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Wedding Diet Thread....
Comments
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I wish there was an easy answer! If you find anythin that really works with thighs and hips let me know! Even when I was a baby I was nicknamed ThunderThighs! It is so depressing co they are out of proportion with every thing else!:T0
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hey Jo me and you both! hehe my younger brother calls me Roberto Carlos as he has massive thighs! once a cabbie in Wales even told me that! i was like wooooaaahhh.. i think with the thighs, i have accepted them but its the belly, arms, bums and well everything else apart from thighs hehe. you know the exercise where you lie on your side and lift your leg up and down? thats supposed to really help and squats of course!
Became Mrs H on the 1st of October 2011!!
Little Kung fu bubba due on the 24th of December 2012. :j
Cutie pie Andre born on the 3rd of January 2013 via C-Section. :-) :j0 -
Spot reduction isn't possible but you can make it better. You need to do tons of crunches, lunges, squats will build muscles which will burn more fat and tighten you up, but it won't make any difference without cardio because you need to burn the fat. Circuit training would be pretty good.Eu não sou uma tartaruga. Eu sou um codigopombo.0
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Thanks so much Rups and Code.
I need to get my b** in gear and get going.
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Ooh actually pilates and callanetics would help too. It's good for muscle without bulk.Eu não sou uma tartaruga. Eu sou um codigopombo.0
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what is the second thing code? Haldey i need to get my butt out as well. only did one day this week. have kungfu tomorrow so that will help but am def going for step today (if my manager doesnt run into that time training me). if she does and i dont go to the gym, i m going to argos!!!:0) Became Mrs H on the 1st of October 2011!!
Little Kung fu bubba due on the 24th of December 2012. :j
Cutie pie Andre born on the 3rd of January 2013 via C-Section. :-) :j0 -
It's an exercise thing using high numbers of small movements. So instead of doing 10 big moves you do 100 small ones. I did a couple of classes a few years ago and it hurt so much the day after.Eu não sou uma tartaruga. Eu sou um codigopombo.0
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sounds tough. :-( was worrying about the new gym next year as we move to Kings cross so was wondering what gyms we have there. hope they will be nice as i am used to my LA Fitness now.Became Mrs H on the 1st of October 2011!!
Little Kung fu bubba due on the 24th of December 2012. :j
Cutie pie Andre born on the 3rd of January 2013 via C-Section. :-) :j0 -
I'm having such a fat day.
I hate days like this
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.
Personal Finance Blogger + YouTuber / In pursuit of FIRE
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hey slow these days do come by. dont worry about them and just continue i have most days like those hehe Became Mrs H on the 1st of October 2011!!
Little Kung fu bubba due on the 24th of December 2012. :j
Cutie pie Andre born on the 3rd of January 2013 via C-Section. :-) :j0
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