Wedding Diet Thread....

MsShopper

You are so supportive of your OH, Rups, so I understand why you'd feel a bit put out. But why don't you look at it as a chance for some 'me' time – eg a yummy dinner plus a girly movie followed by a long soak in a bubble bath!

Rups32

yeah i should ms. thanks for that. when he does that, i feel likehe doesnt want my support but like you said, he prob needs some man time so he should do that. i am getting all uptight about it for nothing.. grr thanks ms and well done for the weight loss. i need to calm down and let him be. im a nightmare. thanks so much for making it see it that way.

codemonkey

Morning ladies. I'm a bad codemonkey!!! I've eaten loads of stuff and now I have to decide whether to go for a run later on or to rest as my shins hurt really badly and I'm worried about shinsplints. If I do go out I'll have to remember to follow the RICEM thing afterwards.

Totally aching, cause I told my zumba instructor about the wedding and asked for arm work and that's exactly what she gave us.

Jo, I was feeling horribly sick last night too (so was H2B). He made me a plate of pasta and I had about 3 bites and couldn't eat any more then I went to bed and felt like I was going to be sick. Hope you're feeling better today.

Awww Rups, try to look on it as MsS said - an opportunity for some Rupi pampering. Maybe he just wants someone else's perspective on his routine?

Rups32

thanks code. :0) you girls are sweet, so so sweet and honest. i think i take things way too personally at times and as much as i am entitled to my time, so he is. Bad Rups.. i was being mad at him and getting annoyed. Blame the pms

code i think today you should take it easy, as you might get an injury and it will take you longer. maybe you can do abs and arms stuff instead?

i am still gutted i cant gym it today.. maybe shred at home. no weights!!! agggghhh lol

codemonkey

Rups, you can always use tins of beans or waterbottles. I might join you doing the shred. At least that way I get some cardio in.

PMS is a killer.

Rups32

yes i hate PMS. i swear all my rational thinking goes out of the window. now OH wont chat to me as i told him i was annoyed at him. oops...

i tried using beans cans, but they were too light.hehe. i use weights all the time in pump and have just increased the weight so beans didnt help. will try a bottle or two if i can. yeay lets do shred tonight then. at least its something hey?

codemonkey

Ach Rups let him sweat.

Know what you mean about the tins of beans being too light - I'm working with 4kg weights, and I think I need to move up to the 6kg ones and my home weights aren't as heavy, but I figure its better than nothing. Maybe you could use big juice bottles or something.

Been using the vibroplate at the gym for the upper body workout and I have to say I'm noticing a difference. My triceps feel a bit more toned.

Rups32

really? wow thats so cool.. wish we had one of them in the gym. we dont.. and i heard they are really good!

oh at the local gym, where we do kung fu, i saw a session for some strawberry laser treatments and i have booked a free session next month.. i hope it does something.

codemonkey

Oooh what's that?

Rups32

its some new treatment which is painless and burns fat through laser. they said on the leaflet that once u have a few sessions or whatever, you have to maintain it via exercise so i said i dont have a prob with that! am going to try the 20 mins session on my belly. hehe