Beating Stress and Worry

raq

I sometimes look at the times of these posts from people and they must be very worried to be still awake at this godly hour. I think last night I fell asleep crying, thankfully other half was still watching t.v.

dawn35

The stress and worry levels are frightening.

In my case especially I know that if i could just get some persepctive, and not be so petrified about my situation that would help me to see things so much more clearly (if thats english !!!)

Todays a bad day. I cant face staying at work. My mobiles ringing constantly and I got 3 hours sleep last night.

I know this cant continue but im so scared and dont know what to do. Thats the bit that gets me. I just need perspective, but when your in the middle of your own nightmare its hard to see a way out.

Dawn xxx

Verbatim

Is there a gamblers anonymous group near you? Perhaps it would help to get some support from people who really understand the awful times you've been through.

There are several ex-compulsive gamblers on here too. Does anyone know if there's an ex- gamblers support club here like there's a bankcruptcy support club??

dawn35

I dont know but it would be so nice to speak to people who have experienced the same. I used to be a member of a gambling recovry forum but it made me worse. Talking about it all the time, and to be honest the place was so miserable it put me on such a downer.

But would be nice to speak to a nother recovering gambler.

Dawn x

Sassers

dawn35 wrote:

I managing thanks babe, super noodles arnt that bad

Dawn xxx

Aw thank you. I really meant it though, please don't be afraid to ask as the offers there!
Love Sas x
PS: My O/H patted the back of my neck just now and asked if the halo had slipped yet! :rotfl: Cheeky sod!