The Giving up/ Cutting down Alcohol support thread- number 10

bearacus

3 af please Shaggy and 1 for the SNC

Rachel,Annie and Gien all added to the list

Good luck everyone this week

bearacus x

bearacus

:ASchool Night Challenge:A

AnnieG
Bearacus
Fakeplastictwee
Gien
JungleJane
Mackeroo
Maman:)
May2013
Rachelww1
Shaggy

:A3 nights:A

:A2 nights:A

Any last minute takers are welcome

jungle_jane

ahhhhh its great to be back on board!!

1 Af please Shaggy and 1 for SNC please Bearacus

*does a happy dance*

davesdaughter

I love it here. It gives me so much inspiration. I realised I needed to seriously reduce my alcohol intake when I was walking through the door after work and couldn't wait to pour myself a drink. I also started to feel anxious if we didn't have any booze in the house. I didn't like that I needed a drink so much.

I'm also off the ciggies so am feeling completly toxin free at the moment.

I'm not drinking tonight. Having an early night with a cup of tea and a good book. That makes 3 AF days this month.

flimsier

What a busy day.

4 AF days for me after tonight please.

bearacus

4AF for me please Shaggy and 2 for the SNC x

Hope everyone else is having a good night x

bearacus x

mackeroo

3 AF please Shaggy and 2 for the SNC please Bearacus

Watched the final of the great british bake off this eve and was so inspired i went and made rhubarb crumble muffins, yummylicious, i had one but need to go to bed before i eat any more ~ fat class tmoro eve.

One of the things i like about being AF during the week is that the evening seems to last for ages, and i love baking but tend to do most of it at the weekends so was nice this eve to do a spot of baking.
I seem to be back in the 'AF and WW zone' but not getting too complacent and taking it a day at a time as i know how quickly i can slip back into old ways

fakeplastictwee

3 tonight shaggy and 2 for the SNC bearacus, please

Very very tired tonight so no desire to be drinking. OH is away tomorrow though, so I imagine there'll be a few bells. Won't get in from work until gone 9 though so I should be OK hopefully.

maman

Very faintest of bells tonight but they soon died away and then it was plain sailing. (bells? sailing? metaphors? I need the confused smiley). It helps that I wasn't watching anything with people drinking on television tonight. Anyone on here works at Holby City? cos I don't think they've been to the bar in an age and they used to go every week!;)

2AF for October please Shaggy and 2 for the SNC thanks Bearacus.

shaggydoo

Morning :hello:

1 more AFD for me please Bearacus.



Shaggyx