It's hard to walk in a single woman's shoes - that's why you need really fab shoes!

LittleBoots

Woohoo to holidays and happy driving with the roof down

Shoe_Gal

Back on the dieting and exercising this week - hopefully my hols will give me the incentive Gym after work!

Shoe_Gal

Feeling a bit bleurghh today - all my motivation has gone

And I've put 4 lbs back on! :mad:

Mags30

Are you maybe weighing yourself too often? I know it feels to have put on some lbs again but I'm convinced some of those pounds are connected in some way to menstrual cycles so there really isn't anything much you can do about it. Some people say that how their colthes fit is a better indicator and you are now wearing size 12 :T

Shoe_Gal

Thanks Mags :A

Still feeling out of sorts and have no motivation Work is boring so the time is really dragging! Should go to the gym after work tonight but really not in the mood! Somebody kick me into gear

Shoe_Gal

Still no motivation - and feeling so tired this week. Going home soon, via the shop for some vitamins. Have been taking the energy ones but have run out - and really seem to be feeling the difference!

Then an early night methinks

LittleBoots

I know the feeling, my diet has slipped a but as I feel less motivated. Just ate a massive chocolate chip cookie and feel urgh.
Is it the berroca vitamins you take? Interested to hear they actually make a difference, think I need something similar

Shoe_Gal

LittleBoots wrote: »

IIs it the berroca vitamins you take? Interested to hear they actually make a difference, think I need something similar

Yes, and I''m convinced they make a difference. Feel better today, not motivated but definately less tired

Shoe_Gal

Not really making much progress at the moment and feeling a bit bleurgh so time for a refocus/plan

5 week holiday/8 week run plan

1. go to the gym at least twice a week
2. follow 'get round' running plan
3. eat well - cutting out junk, snacks etc
4. sunbed 3 times a week
5. holiday 'goddessing'

More specific ideas are forming in my head which I will break down into daily/weekly goals but this is the basic plan


Today;

• order pedometer (nectar points)
• go to the gym
• sunbed
• eat well

Week one goals;

• 2 gym sessions and running plan
• 3 sunbed sessions
• lose 2lbs
• drink 1 litre of water a day
• daily skincare routine

Keep nagging me everybody, I will be back with updates

Lula-Hula

Hi sweetie,

sorry it's been so long, have just been concentrating on getting through the week.

I've also regained 2lbs :mad: mainly due to not sticking to eating plan & convincing myself that daily doses of chocolate & cake is perfectly acceptable diet food :doh:.

All hormonally induced aberrations. Back on the plan today having realised how sluggish I feel again.

I like your plan, it's a very good plan - especially the goddessing & holiday bits .