I keep losing my..............

elfen

beanie it feels good, its nice to have a bigger bedroom and more room, and a smaller living room with everything where I need it!

To-do list for the week:
Re-do c25k week 4
Swim twice
Get bits from Ikea
Sort cupboards
Clean cupboards
Pack away crockery/stuff not used
Clean kitchen
Sort bathroom
Clean bathroom
Research Shakespeare
Research research paper

elfen

Forgot my targets for the month:

Lose some weight
Get week 4 and 5, start of week 6 of c25k done
Swim twice a week
Cut my sugar addiction
Cut the crap eating - must do this, I spend too much on it!
15 NSDs
Declutter bedroom - done
Declutter front room - done

katsu

elfen, I still have those CDs for you. Can you PM me your current address and I will send them off this week - promise. I need to sort out the front room so that is a good reason to find them all.

elfen

OK will do katsu hun

elfen

Right now I feel REALLY guilty for not checking in for a week. Have an excuse, had a friend to stay and he spoiled me rotten! Bought me some stuff, some lush stuff and other bits. Feel realy good for it but a bit lonely now.

Going to really need help with the weightloss, I'm now 85kg (gulp) and I'd love to be below 80 for my birthday. So it's time to sort myself out ,no eating crap or big portions that I don't need/make me full. And I NEED to cut out the carbs and the crap, so it'll be one day at a time, and today hasn't gone too well - massive binge session earlier and feel so guilty. But I need to write it down so I see it, and so I can try and stop it....
So....
6 crumpets
2 Bounty
2 Snickers
1 120g bag crisps
1 120g popcorn
1 Toffee Crisp
2 rolls
1 sandwich

I feel really bad seeing it in black and white, but I gotta do it.

Went to the psych today, the venafalaxine has been doubled and I won't see her til May now I think, also being referred to DBT. She's proud I'm making it to uni, but I'm not proud of me, I'm disgusted at what I've become, and I just want to sit and cry.

elfen

Aims for the week:
Swim at least once
Try and jog
Go to shop and get healthy stuff to eat
Clear out all the crap from the fridge and cupboards
Willpower willpower willpower!

elantan

how you going with the sugar cravings?

elfen

It's hard elantan.....I'm kind of dependant on it....but I have brought a lot of fruit as fruit sugar must be better than shedloads of chocolate....

Spent 12.80 on fruit and salad stuff ,the weather being nice gives me more of an impetus to do things

elfen

List update:
Books to be read:

The Legend of Sleepy Hollow
Salem's Lot
The Shining
The Short Second Life of Bree Tanner

DVDs to be watched:
Night Watch
Antichrist
True Believer
Fur
Fallen
12 Angry Men
Soylent Green
The Hills Have Eyes
Halloween Night
American Gangster
The Hunger
Gran Torino
Public Enemies
Puppet Master
Slumdog Millionaire
30 Days of Night
Kick !!!
Ninja Assasin
Iron Man 2
Air America
Less Than Zero
The Pick-Up Artist

beanielou

elfen~ I know how hard it is for you.
Baby steps & keep plodding.
What is DBT?
It is good that you are making it to uni.
Try not to beat yourself up so much.