The Giving Up/Cutting Down Alcohol Support Thread - Numero 9!

StressedOutSue

10 AFDs for me, please Shaggy, ta

Hope everybody had happy Sundays. Lovely and sunny here today.

gien

I've been hopeless recently - no more AF days to add and last night I stayed up really late too so felt fragile this morning.

My PIL are here this week though so should help me in controlling the intake a bit more.

budget_babe

Hi everyone :wave:

Sorry I have not been posting but concentrating on being healthy and not focusing totally on alcohol.

Shaggy sweetheart I have not been keeping track, sorry But I have been af all weekend

I'm just concentrating on looking after myself and eating all organic food. Mr Budgie thinks it is a fad? We shall see but I am meal planning etc.

Mr Budgie says his head is in a spin, he's doesn't know what he is having on what day. Tut tut, if only he would listen

Hope everyone is ok?

Happy Birthday to the ones that I have missed

Take care and stay lucky
Budgie xxxxxxxxxxxxxxxxxxxxxxxx

rachelww1

For the first time in probably years, I'd like to report an entirely AF weekend :T. Well, it was for me anyway...DH drank 2 bottles of wine this afternoon :eek:, I sent him to bed at 6, cos he was getting on my nerves. Had my gym induction today, so I didn't want to undo my hard work by having a pint or three! So including tonight, that makes 7AFDs for me please Shaggy

maman

rachelww1 wrote: »

I sent him to bed at 6, cos he was getting on my nerves.

:rotfl::rotfl::rotfl:

Well done for staying AF under such provocation!:T Hope the induction session went well. Keeping busy/displacement activity is an excellent way of cutting down and if you choose the gym it's healthy too!

rachelww1

maman wrote: »

Hope the induction session went well.

I am so unfit it's unreal . The woman wanted me to do 15mins on the cross trainer.......I nearly died after 3 :rotfl:

shaggydoo

Morning :hello:

I was AF last night. Hope you are all well.



Shaggyx

shaggydoo

mackeroo wrote: »

Poured myself a glass of wine last night and didnt fancy it so poured it back into the bottle.

If there is drink in my flat I will drink it. I don't have any drink in (well bf's beer is ok as I wouldn't drink that EVER). I can't be bothered going out for drink but if it's there it's gone......:o

shaggydoo

gien wrote: »

My PIL are here this week though so should help me in controlling the intake a bit more.

They must be nice then. My bf's family would drive me to drink :eek: tee hee!

shaggydoo

March :-

= 7 days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

:j = target achieved

Bearacus 2/14
Chloris 8/23

Cleggie /31

Daisy /15
Far2812 8/31
Fed Up 11/TF

Forever Hopeful 4/14

Gien 5/21

Happyshopper /20

JanJan 4/14
Laurent 7/20

Lottie 4/10
Mackeroo 11/25

Maman 4/10
Miss P 7/TF
Phoenix D 8/15

Poohbear /TF
Rachelww 7/14

Scotdebs 4/12
Shaggy 7/17
SOS 10/25

Toomany 4/20
Trasij 10/31

Wanna Bee Free /16


PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!