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Dairy (lactose) Free diet

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  • Thanks for all of your replies!
    My friend is dairy free not vegan and can eat eggs.
    I will look at the recipes suggested, thanks again to everyone!
  • Vaila
    Vaila Posts: 6,301 Forumite
    benchyboo wrote: »
    Thanks for all of your replies!
    My friend is dairy free not vegan and can eat eggs.
    I will look at the recipes suggested, thanks again to everyone!


    thanks for clearing that up
    seeing as they are not vegan and will eat eggs that makes life so much easier for you

    you can pick of value soya milk at supermarkets , id go for long life value soya milk when baking , not only is it cheaper but will last longer

    there are a wide variety of dairy free fats on the market and most supermarkets will stock their own brand dairy free butter, seeing as its for baking you dont have to worry too much about the taste but id definetly say the "pure" brands are the best not only in flavour but they offer different varieties ie soya, sunflower and organic


    ps you could also get some vegan custard or ice cream to have with your cake
  • benchyboo wrote: »
    Thanks for all of your replies!
    My friend is dairy free not vegan and can eat eggs.

    In that case, there will be lots more ideas for you in this thread :) I'll merge this later.
    :rudolf: Sheep, pigs, hens and bees on our Teesdale smallholding :rudolf:
  • Loulou2010 wrote: »
    as title says really but my needs to be lactose free as my ds lactose intolerance. in sandwiches and toast etc we use Pure. is that ok for baking cakes too?

    There will be lots more ideas for you in this thread :) I'll merge this later.
    :rudolf: Sheep, pigs, hens and bees on our Teesdale smallholding :rudolf:
  • Cat72
    Cat72 Posts: 2,398 Forumite
    I love the Mary berry chocolate cake as its really easy to make, just make the ganache with soya cream or substitute with vegan ganache or just icing.
    Again I substitute Stork packet for butter/ marg or also Pure spread .
    Also soya milk instead of milk.
    If you look at a lot of reciepes you have and just change these aspects you can easliy make them.
    Have a look at some Dr oetakers products which are dairy free.

    There is a great muffin reciepe on here , which is quick , if you again substitiute soya milk. Managed to find someones post on it here .You substitute 25mg of coco powder for the flour for cholocate muffins and add aome plain cholocate chips.
    Or sometimes I just stir some jam threw the mix for jam muffins- adding a blob at the top before I cook them.
    Most plain chocolate about 75% is dairy free ( except blacks).
    Aldi & Lidl great for dairy free chooclate and especally sweets at christmass time.
  • Loulou2010
    Loulou2010 Posts: 13,245 Forumite
    In that case, there will be lots more ideas for you in this thread :) I'll merge this later.

    thanks for that :D will come in handy
    "I have learnt that even when I have pains, I don't have to be one"
    "You may not control all the events that happen to you, but you can decide not to be reduced by them.”
    Maya Angelou
  • Boodle
    Boodle Posts: 1,050 Forumite
    1,000 Posts Combo Breaker
    I have recently discovered Tesco value spread is free from dairy. Unfortunately, most spreads do contain dairy though so be careful when choosing.

    If your friend eats eggs then you could make any cake by replacing butter with the dairy-free spread. Just be careful if adding melted chocolate and such (go for dark choc but still check the packet as some, such as the Co-ops, contain dairy.)

    Hope you have a lovely time :)
    Love and compassion to all x
  • wheat, dairy and egg free chocolate cake recipe
    great for when you want cake and have no eggs or butter ;)

    all measurements are done using a small mug and spoons - so great for baking with kids :p

    in a large bowl measure out the following and mix well until evenly combined :
    3 cups rice flour (or any wheat free flour)
    2 cups caster sugar
    2 teaspoons xanthan gum
    2 teaspoons bicarbonate of soda
    6 tablespoons of cocoa powder
    pinch of sea salt

    in a large jug measure out the following :
    2.5 cups water
    1 cup oil (i use rapeseed , but veg oils or sunflower work fine)
    2 teaspoons vinegar (i use rice vinegar but any type except malt will work)
    2 teaspoons vanilla extract

    oil and line 2 x 8" sandwich tins or set out cupcake cases or silicone moulds.

    mix the wet ingredients into the dry with a wooden spoon until there are no powdery lumps , pour straight into your prepared tins .
    put straight into preheated oven at 170c or 150c if its a fan oven .
    test with a scewer or cocktail stick after 20 mins , once it comes out clean , remove cakes from oven and cool in the tins for at least 5 mins before turning out on to cooling rack.

    lovely with dairy free cream , dairy free custard , or filled with dairy free fudge icing or buttercream .

    you can add 1 cup choc chips (dairy free available from plamil foods ) if you like but it does take a bit longer to cook.

    I use this recipe for my egg free and vegan cakes and have made a 4 tier wedding cake using this recipe . :beer:
    if you want to use wheat flour then omit the xanthan gum and only use 2 cups water .

    enjoy :D
    Started my own business and loving being my own boss
    march gc 144/230
  • Boodle
    Boodle Posts: 1,050 Forumite
    1,000 Posts Combo Breaker
    you can add 1 cup choc chips (dairy free available from plamil foods ) if you like but it does take a bit longer to cook.

    I just thought it was worth mentioning you can get dairy free "milk" and white choc buttons in the supermarkets' "free from" sections - Asda, Tesco and Sainburys near me all do them. I realise that, MoonPixieWitch, you probably need them in larger amounts for your baking, but just in case someone else fancied adding some ;)
    Love and compassion to all x
  • moonpixiewitch
    moonpixiewitch Posts: 274 Forumite
    edited 9 December 2010 at 1:05PM
    Boodle wrote: »
    I just thought it was worth mentioning you can get dairy free "milk" and white choc buttons in the supermarkets' "free from" sections - Asda, Tesco and Sainburys near me all do them. I realise that, MoonPixieWitch, you probably need them in larger amounts for your baking, but just in case someone else fancied adding some ;)
    plamil foods chocolate is available in health food shops and most sainsburys and waitrose stores now too , but i havent seen the baking choc chips anywhere yet .
    I buy 6 kg at a time direct from Plamil , however I am pretty sure they sell 1 kg bags of plain , milk and white dairy free drops in their webshops . I find the dairy free white chocolate ones are not so good in baking as they have a tendency to dissapear upon cooking . but they are very yummy just [STRIKE]eaten by the handful[/STRIKE] sprinkled on the top of the iced cake :o
    Started my own business and loving being my own boss
    march gc 144/230
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