Liver recipe needed

Ted_Hutchinson

The World's Healthiest Foods Iron Info

squeaky

There are liver recipes in the Slow Cooker Recipe Index and the Old Style Recipe Collection too.

You can find them in our "Indexed Collections" sticky at the top of the forum listing, or you can follow the clue in my signature any time you see it or...

..you can use the Indexed Collections link in the Blue Bar at the top of every page which looks something like this:-

maryb

I find the only way to make liver edible is to casserole it very slowly with onions and bacon. New zealand frozen lambs liver is supposed to have fewer nasties in as the sheep are virtually free range and the atmosphere is less polluted.

Try making pate as well - most recipes call for quite a lot of liver and you can't taste it so much in a pate

Turning_into_scrooge

Thankyou for all your replies. I will definitely try the recepies given here and on the index. Pate may be a good way to go actually, didn't think of that nor did i think of spinach. I did pick some lambs liver up in Tesco's today which was on some kind of offer so it was half price, gotta eat it now lol wish me luck but thanks once again :A :T

Jay-Jay_4

I don't know if chicken liver had the same kind of iron levels but just in case it does.....

Chicken liver pate

pack or two of liver
1 onion
clove of chopped garlic
splosh white wine or brandy
tablespoon or two of double cream

Remove sinews from livers
fry a chopped onion in butter and oil
add livers and fry a little
add chopped garlic
add salt and pepper
add a splosh of brandy or white wine
cook a little longer
add a tablespoon of cream and liquidise
pour into an oven dish and bake for 10 mins
put in fridge overnight

eat with melba toast (make toast then split with a sharp breadknife and toast the insides until they curl)

Jay-Jay_4

Also.....drinking fresh orange juice with meals helps you absorb iron

Turning_into_scrooge

Thats one of the problems i have is that for some reason i have problems eating fruit, didn't used to, these days i seem to heave on it as i'm trying to swallow_pale_. I'm so sorry if i've just turned anyones stomach. I shall certainly try the juice. Thanks for your posts :A

Str4berr3

mmmm!!! I. LOVE. LIVER. Gimmee gimmee more ricipes!!!!!!! :j

squeaky

Will three thousand eight hundred and ten do you?

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Str4berr3

Thanx Squeaky!!!!!!!!!!