***Get up and Go! MOnday 2nd August Daily Chat***

Lucifa73

Good morning!

Another 5.30am start for me this morning. Have had my gym session and now about to start day 1 of month end at work so busy busy busy.

Hpe we all had a fabulous weekend (Snaggles?) and a big squashy hug to those who didn't xxx

sallyx

Morning Luc....I am back on the exercise bandwagon too, not that I really got off it but am more determined at the moment iykwim. Apart from work and ex being a !!!!!! I had a lovely weekend. Yesterday had a lovely lie in, did a bit of housework, R came over and we went shopping and then took B swimming, lunch, walk into town for an ice cream, 4 mile run for me and delish supper cooked for me....and an evening on the sofa

Back to reality and work all day again for me, will be glad to get back to normal hours next week and then 3 weeks off work...bliss!

clairewop

Good morning

woke up bright and bushy tailed this morning so going to get rest of washing sorted and sort ebay stuff out today so my bedroom doesn't look like a chinese laundry, cause all the clothes that are too big for me are hanging everywhere on hangers ready to take pics

Have had my porridge and am finishing a cup of coffee then washing on the line another load in, clean through, meet mum at 10 to go shopping.

Pooky

Morning all

Got an absolute stonker of a cold with sore thoat and itchy ears to go with it. Didn't get much sleep last night

An enforced day in today with nothing planned other than going back to bed. Supposed to have a landlords inspection but have emailed them and asked them to cancel.

Reading a book at the moment that has really inspired me to buck my ideas up regarding what we spend and how we live, we do try hard but we could be trying alot harder.

sammy115

What book is it Pooky, I need a reminder of how not to spend......

I am off to do month end things as well, like invoicing and planning and stuff...have my sister in law coming for a business type visit later...tis also DD2's birthday. DS's birthday tomorrow....

OH back on his 'I am dying' routine.....

Gemmzie

Morning all, off on first leg of holiday today so will speak to you all in a couple of weeks!

sammy115

Have a ball Gemmzie...

sallyx

Whats he got this time Sammy....

littlemisschocolate

Morning everyone,

Luc and Sal, please can you pass soome of your exercise mojo my way please?

Pooky, I hope you feel better soon?

Sammy and Luc, I feel your pain with month end reports/invoicing.

Gemmzie, have a fantastic holiday, you deserve it!

Claire, glad to hear you're feeling bright eyed and bushy tailed.

Today is another day full of reporting and a bit more reporting! :-) Need to do some research for my OU assignment too, have managed to get a weeks extension - yeah!

.

bookseller1980

Morning all.
I need an exercise plan but don't know where to start. Has to be very cheap and NOT running.
Unexpected day off for me. Going to Makro to get sweeties for the church summer fair on saturday and then back to the gardening hopefully.
Catch you later.

Lucifa73

bookseller1980 wrote: »

Morning all.
I need an exercise plan but don't know where to start. Has to be very cheap and NOT running.
Unexpected day off for me. Going to Makro to get sweeties for the church summer fair on saturday and then back to the gardening hopefully.
Catch you later.

Try walking A good brisk walk has many of the benefits of running incl calorie burning and maintaining bone density. If you walk quickly so you can just hold a conversation but are slightly breathless you'll be doing plenty.