Stopping smoking - yes again!

chloejane_2

morning all, well ive been smoke free since the 10th at 10pm, feel quite well not to grumpy, ive been keeping busy so that probably why ive not craved them as not had time to think about it lol. anyway got lots to do round the house so best be off, good luck all! keep up the good work!

Little_Miss_Winner

DAY 2 for me today.

This morning was not as bad as yesterday. Yesterday in the school playground with the kids i was sweating and thought i was going too faint!:o

Today i was ok, although it was pi$$ing down, and was fighting with umbrellas, kids, and buggies!!:mad:

Got a copy of the Nicotine Trick book last night, very very interesting! Will be reading it from cover to cover.

Speak later
pot
x

Little_Miss_Winner

Jo, they says its easier if you have quit before. So it shouldnt be as bad this time round for you.
Fingers crossed. x
hugs
pot
x

FrugalJo

Thanks Pot, that is good news.
So eager to stop I did a very un DFW thing and went to local bookshop £9.99 Allen Carr 'Only Way To Stop Permanently' big thick bible !

Gordon_the_Moron

I stopped 3 years ago through sheer bloody determination and will power. I didn't use any gum/lozenges or anything, but from what I've heard from most people that do the Allen Carr book works better for most people than nictonine replacement products. My girlfriend has tried the lozenges and gum and nearly choked on them, she's trying using patches.

I didn't use any replacements as I said, but I did use Nytol to help me sleep, don't use them every night though or they can get addictive.

lil'H

Hey all,

I have passed the one week mark! IW 20Hr 22Mins to be exact, but really wanting a fag. On patches so nothing to do with the nicotine, just miss the feel. Had a meeting today and my boss had just had a cig, I jumped up to the front and sat next to her and kept sniffing her! She thought I'd lost the plot :rotfl:

How about everyone else, any of you embarressed yourselves in the process yet?

lil'H

Little_Miss_Winner

HI Guys,

HOws everyone coping. Y&R your a bit quiet these days?
Day 3 for me...... will let u know how i get on.

james3333

i gave up smoking 9 months ago ( stopped on new years eve!)
never looked back since!!!!!!
saved £900!!!!!:D

freeloader

potogold wrote:

HI Guys,

HOws everyone coping. Y&R your a bit quiet these days?
Day 3 for me...... will let u know how i get on.

great thanks! (day 12 for me)

freeloader

james3333 wrote:

i gave up smoking 9 months ago ( stopped on new years eve!)
never looked back since!!!!!!
saved £900!!!!!:D

well done!:T