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Hypno's reminder that she is doing ok, actually!
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interesting what you said about shred hypno. I plan to also use it this way. But was wondering if I should concentrate on it for say a month first, and then ease the swimming back in? I am guessing that swimming will hurt to much for the first few days....:)I want a job that is less than an hour driving away from my house! Are you listening universe?
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For the first 3 weeks or so, I was running and shredding, and it wasn't too much of a problem generally. However, when I then also had a bad day at work, or a low day emotionally, the whole thing then became too much and I felt like I had hit a brick wall, so decided to balance out the physical stuff a bit.
I reckon swimming will be just fine, and def try and do the first 30 days as you will notice a huge difference in your fitness/tone/shape if you stick with it!Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
Are you still going to weightwatchers weekly or have you cut down, now you are at GGGGGGGGGGGGGOOOOOOOOOOOOAAAAAAAAAAAAAALLLLLLLL
One benefit of sore toes - can't feel guilty about exercise but because I cant move I am munching my way thru life!LBM Feb 2010 £62,700 Total Debt Jan 11 [STRIKE]£49,403.84[/STRIKE] £47,530.32.
(CC/LOAN = [STRIKE]36,378.98[/STRIKE] 35668.47. O/D = [STRIKE]1255.32[/STRIKE] 1212.35/[STRIKE]1999.78[/STRIKE] 1934.52, BUS = [STRIKE]9769.76[/STRIKE] 8714.98)
Challenge = Debt at 31/01/12 = £25k. 2011 Payments = £1,944.19/£24,403.84
There is no point in negative thought, it takes up time and energy which could be used in a positive, happy way!
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I still go weekly - need the discipline of having my weight recorded once a week to make sure I don't revert to bad bad habits!
Although I am much more relaxed on what I eat now - I don't point stuff any more as I reckon I have pretty much got it sussed on a food/exercise balance right nowSuccessful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
OK, which diary are we on?
I came on last night and could not work out where 6 weeks had gone, so crept off fearing for my sanity :rotfl:0 -
Don't YOU start mac :rotfl:Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0
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Different_Corner wrote: »Well that was me lost....found my way now, this diary..
There was no-one on the squidgy sofas on that one thought they'd all deserted me.
I think you will find I was curled up in the corner of the four seater!!:D:p
TPAxMFW - We've only gone and blooming done it!May 2013:j0 -
So.....the garden has been done this evening and looks nice and tidy, and I have made a start on the general housework, which I will carry on with after dinner (burger and chips, oh how healthy). The washing machine is on, the dishwasher is done, and all in the world is as well as can be expected!Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0
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What more could a girl want!LBM Feb 2010 £62,700 Total Debt Jan 11 [STRIKE]£49,403.84[/STRIKE] £47,530.32.
(CC/LOAN = [STRIKE]36,378.98[/STRIKE] 35668.47. O/D = [STRIKE]1255.32[/STRIKE] 1212.35/[STRIKE]1999.78[/STRIKE] 1934.52, BUS = [STRIKE]9769.76[/STRIKE] 8714.98)
Challenge = Debt at 31/01/12 = £25k. 2011 Payments = £1,944.19/£24,403.84
There is no point in negative thought, it takes up time and energy which could be used in a positive, happy way!
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REDMADCURLS wrote: »What more could a girl want!
Shoes and handbags?"Follow the money!" - Deepthroat (AKA William Mark Felt Sr - Associate Director of the FBI)
"We were born and raised in a summer haze." Adele 'Someone like you.'
"Blowing your mind, 'cause you know what you'll find, when you're looking for things in the sky." OMD 'Julia's Song'0
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