MSE Parents Club Part 13

angelfairy

redmel1621 wrote: »

Maintaining please......but def needs to be WHO guidelines!

just nosing around their website now to try and find it x

redmel1621

Thank you......all I could find was stuff on bmi.....but it must be there somewhere.

My_Fathers_Daughter

Oh FGS!!

I got tickets allocated to me for the Michael McIntyre Roadshow in Bristol - 4 tickets for a Friday night - but it is the day before we have tickets to go to see Sister Act in London so we can't go


Will email them to see if it has to be me or if I can pass them on (or exchange for a different venue maybe?)

Just my luck!

angelfairy

mel struggling to find anything on the website setting out a calorie guideline

oh mfd that's not fair ... very jealous though ... hopefully you might get a different venue

tarajayne

They had this link but it's different food types intake...http://www.indoorclimbing.com/Protein_Requirement.html

redmel1621

Thanks for looking:A

tarajayne

This says WHO...http://www.answers.com/topic/caloric-intake

tarajayne

Hope it helped, off to bed, night. XXX

esio_trot

SugarSpun wrote: »

If he wants something that wakes him every five hours and stops the noise as soon as acknowledged he should have impregnated you with a Tamagotchi.

:rotfl::rotfl::rotfl:Thanks, that amused me

CAFC - sorry your DH is being awkward - I don't really have any advice to add though.

tarajayne wrote: »

Poppie is home, just a virus but she's absolutely fine, better to be safe than sorry.

Glad to hear it

redmel1621 wrote: »

Thank you......all I could find was stuff on bmi.....but it must be there somewhere.

There probably won't be specific WHO guidelines as such for weight maintenance because it's dependent on so many factors (metabolic rate, age, weight, activity level). The average of this for the population is 2000 kcal for women and 2500 kcal for men. If you want to work it out for yourself, it involves maths that gets my head in a muddle! I remember doing something on it in physiology classes at uni and after a quick Google, this link has a calculation that looks about right from what I remember.

Gym - congrats on your wedding


I really need to keep my mouth shut! After D's great sleep day yesterday, he's barely napped today and had a fairly restless sleep last night - typical!! However, he's finally crashed out now - hopefully just until 1am and I'll give him a quick feed - I'm not brave enough yet to really dream feed him (though we have done a couple of times). I keep worrying he'll be sick after in his sleep and end up staying up just as long as I would if I let him wake for a feed.

On another note, I can't believe he's 4 weeks old already. I always thought people were sugar coating it when they said you forget the bad bits of labour quickly, but it's kind of true! I remember them clearly, but they don't seem nearly as awful as they did at the time (though it helps that my stitches have finally started to dissolve and fall out so I'm a bit more comfortable!)

jennynoo

I remember thinking 'never again' the day after but now I want to do it again! (not just yet though!)