Hypno's "just for today" diary of rediscovery.

hypno06

P, it was indeed a lovely evening and I hope to see you soon too. By then, my thighs might have stopped aching from all those bloomin lunges!! I have arranged to go for another run this morning. At this point, I am not sure if I could even walk around the block, yet alone put any sort of energy into it! And then after the bbq this evening I will have to do Shred day 4. H.E.L.P!

So, it is not all about exercise today, because after my run, I will shower and change into my borrowed dress, and will head to the office bash, which is at the boss's house, which of course I always enjoy going to anyway. The football will be on as well, so I guess that it will be 6ish before I get home, which is not too late to do Shred, and wind down for the evening before getting sorted for another week at work. The weather is set to be nice, so we should all have a good day.

I hope you all have a good day today, and that the sun is shining for you.

lucielle

The bbq bit sounds fun, not too sure about all this exercise though.
L

hypno06

Right now with burning thigh muscles, I'm not sure about it all either :rotfl:

hypno06

I decided to get it out of the way - day 4 of shred done and dusted.

15 mins before I head out for my run.....v quick coffee I reckon.

pania

i think you've killed me...

I am walking like a zombie and would like the person who stole all my muscles and joints to give them back thank you please! I think it is the run thats hurt the most but if its the shred..... 30DAYS!!! JEEEZUZ!!! can't wait to get my copy...NOT!!! I think w should rename it shrek.... :rotfl:

i'm meant to be off to biggin hill airshow today but feeling as i dont want to go on my own. ah well. hope you enjoy the barbeque hon!!! think you should facebook the piccys of the dress!! enjoy the run i shall be headed out this evening when i get back then taking the beast (my lovely bike for those wondering) for a spin tomorrow and a run in the evening... WE WILL BE FIT!!!! and i have to say atleast the fitness goal takes the mind of the various financial stresses for a brief point in time!!!

big hugs to all and have a lovely day!! thanks to all who have said welcome back over the last couple of pages, is good to return, will loiter here for a while before heading back out into the big scarey forum world! xxx

macgirl

Blimey, shredding and running - I need to up the ante....

hypno06

lol P - it isn't getting any easier - my side lunges today were rather pathetic I have to admit.

macgirl, my run today will be run/walk with the woman from the village who is just starting out - so it won't (hopefully) take it out of me as much as it would if I were going on my own or with P. It will still be an hour of exercise though, so very beneficial to me.

I think you will enjoy the airshow if you go, P - tis a beautiful day for it!

macgirl

Yes Pania, defo go to the airshow! You'll be all glowy from your shredding and running and who knows what will happen

pania

macgirl wrote: »

Yes Pania, defo go to the airshow! You'll be all glowy from your shredding and running and who knows what will happen

ooooooh i may p p p pick up a pilot!!! whoop!! :j:rotfl:
were those the side lunges with the arm raises where those teensy little weights felt like 10k??? if so mine will be pathetic right the way throughout!!:p enjoy the run and let me know how she is getting on. I really admire her determination to do it. :A

yeah i think you're right i think i would enjoy it once i'm there. right. am off

HAVE A LOVELY SUNNY DAY!!!! :D:D

Karmacat

macgirl wrote: »

Blimey, shredding and running - I need to up the ante....

This thread is getting scary :rotfl:

macgirl wrote: »

Yes Pania, defo go to the airshow! You'll be all glowy from your shredding and running and who knows what will happen

I'm glad you're going Pania - you may well indeed p p p pick up a pilot, who knows? Enjoy the glow - I'm going to look *ridiculous* today, trying to avoid sunburn, I bet you look all glam - but don't hobble from the shred, okay :rotfl: