Debt Dropping the Elfen way!

elfen

I've split most of what I can down into smaller portions, so I don't need ot defrost the lot. What I haven't been able to do (mince mainly) I'll cook and freeze the excess.
Have not been able to stop eating today...I feel very ashamed *blushes*
Ok, food diary...
B - grapes
S - popcorn
L - pork scratchings
S - milky way
D - bacon, egg and beans.


I'll get back into it, I have to....And I've downloaded the couch to 5k podcasts as now I have parks to run in!

elfen

Ok, a new day! Sold the last of the clutter and use it to get bits I needed, so an NSD as money neutral....
Food diary...
B - banana
S - -
L -
D - gammon with salad

elfen

Have now got my tenancy agreement and the wireless key for the internet...yay! One less thing to worry about!
Means that tomorrow my plan is:
Go to council and get tenancy copied
Go to council and get on electoral role
Do exam (9am-12:45pm - think of me!)
Pick up mate from train station
Do mini shop for bits for him (bread, cheese, cold meat, butter, maybe coffee)
Have a chillaxing afternoon

The plan for today is to do my revision and start watching the films I need to see....then I'll be better prepped...Will start with one I'll like ,which is Nosferatu....

elfen

Food diary for today is:
B- banana
S - none
L - none
S - grapes x 4
D - salad with coleslaw.

And lots of bingeing in-between. I'm a !!!!-up, I truly am

postingalwaysposting

elfen wrote: »

Food diary for today is:
B- banana
S - none
L - none
S - grapes x 4
D - salad with coleslaw.

And lots of bingeing in-between. I'm a !!!!-up, I truly am

Elf, why do you think you have mucked up? I fear you are trying to strive for perfection when it isn't there. Also do you think it might be productive if you add to your food diary when you binge and what it contains? As looking at your diay thats about 500cal max whereas you could have consumed up to 3000cal if you include your binges (cal approx on what I used to bingo on). It may also be a positive move to also track when you purge, not ness here but somewhere so you can see/understand your triggers

elfen

I binge but I purge too, so I don't include it, I never have. If I write it down I'll feel worse and even more guilty. Oh f*ck it, can't feel any worse than I do ,can I?

Binge 1: KFC Boneless Banquet Box
Binge 2: Bounty, Kinder Bueno, bit of Toblerone, bag of popcorn(200gms) bag of Monster Munch

elfen

Have an exam this morning....I am crapping my pants as God knows how I'll do....I just keep saying to myself 'you only need a third to pass the unit, you only need a third, you can do it'

B - orange and grapes

elfen

Continuation of the food diary...
S - none
L - sub
S - none
D - 1/4 portion egg fried rice, 2 pork balls.

Have done my weigh in for this week, I have lost another 2lb and have started into my 3rd stone..I'm halfway there! *does a jig around the house* Also saw two of my mates at uni who haven't seen me for ages and they commented how good I looked having lost 2st (and one of 'em commented that I haven't lost my boobs )
Got my mate staying this weekend, so we're gonna go explore town tomorrow, and go explore Soton on Saturday/Sunday. Tasks for tomorrow are:

Go to dr for new patient check-up
Go to council and hand in last piece of evidence
Go around town and try not to spend too much (am allowing myself some for getting my 2st )
Go and pick up a pot for the fag butts, bedlinen, Primark for a cheap throw, look at TV prices, go to HMV and TK Maxx and generally have a good time (will be taking lunch with us so it's all goood!)

Am so chuffed!

redsquirrel80

Well done you, you sound happy How was the exam?

Have a lovely weekend with your friend!

elfen

I think it went ok red, I'm not too sure but hopefully I'll have at least passed the unit

Food diary....
B - banana
S - none
L - chips (small portion)


Have been drinking lots of water too though.