Slimming World

Bluespirit

Well done laura, and good luck with the weigh in fly.

I've put on 3lbs this week, though not entirely unexpected as I had a weekend away with the girls, and since Friday all I have done is eat and drink (and not much was SW friendly!). I'm firmly back on the wagon today, so hopefully it'll come back off quickly.

fly_dragon_fly

we'll just weighed myself and am a lb heavier than last week.

so today is a mug shot for dinner then tomorrow is a muller youghut and banana for breakfast , lunch will be a ham sandwich and dinner will again be a mug shot with quorn sausages again for wednesday and hopefully i'll be able to drop a 1lb and a half!

( wishful thinking ay!)

fly_dragon_fly

i hate working next to tescos! i was hungry and bought a £2 meal deal a thousand syns i think.

but i did make a yummy pudding last night that is only 2 syns per pudding and thats because the base is a rich tea bisquit. -

smcqis

Surely if your trying to lose you would cut out deserts?

fly_dragon_fly

when i had syns left i am aloud a dessert like i said the only thing that had syn value is the rich tea biscuit.

i wouldn't even call it a treat, it can be part of my diet and still lose weight, do you do slimming world? x

Bluespirit

Is that just rich tea biscuits, yogurt and fruit? It looks so yummy!

fly_dragon_fly

yeap nothing else added at all, a cherry muller light, strawberries and grapes and a rich tea bisquit.

fly_dragon_fly

lost half a pound so in total 4lbs in 2 weeks x

laura2481

Well done FDF, and your dessert looks yummy I lost 2.5Ib this week just gone so 4.5Ib over 2 weeks. Hoping for a small loss 2morrow, or maybe a sts as haven't been 100% this week Darn. thought I was back on the wagon!

laura2481

How's everyone doing?