The giving up/cutting down alcohol thread part VI

Lilith1980

Hi all, hope everyone had a nice weekend. Back to work tomorrow boo!

Another AFD for me though please Shaggy, yay :j

yellowmonkey

Hey Ho Fay we have all been there and felt the same but dont beat yourself up about it. Its done. Chin up and always onwards

So_Sad_Angel

Evening All,:wave:

Hope we are all doing well....sat here with my lime & sparkling water & relaxing after 4.5 difficult waking miles today....achy legs!

Angiexx

So_Sad_Angel

honeybear wrote: »

Ooooh is that the latest model....with all those modern gadgets on? ....still horse & carts in Derbyshire ya know:D

yellowmonkey

So_Sad_Angel wrote: »

relaxing after 4.5 difficult waking miles today....achy legs!

Angiexx

Hi Ange

Is it easier when you are asleep

Just asking as I am going to take up the walking malarky soon and have a few routes mapped out.

honeybear_2

So_Sad_Angel wrote: »

Ooooh is that the latest model....with all those modern gadgets on? ....still horse & carts in Derbyshire ya know:D

I knew I moved down south for a reason... :rotfl:

So_Sad_Angel

yellowmonkey wrote: »

Theres main roads oop North :eek: heaven forbid the Earth will be round next

Gets coat and runs for door

OMG what you mean I won`t fall off the edge if I carry on walking in a straight line.....learn something new every day:D:D:rotfl::rotfl: Actually there are roads up here....in between the potholes:eek:

So_Sad_Angel

yellowmonkey wrote: »

Hi Ange

Is it easier when you are asleep

Just asking as I am going to take up the walking malarky soon and have a few routes mapped out.

:rotfl::rotfl::rotfl: the `L` key on this keyboard is playing up !

Walking is fantastic exercise....I aways take a camera & go places that have stunning scenery. My target this weekend was 10 miles for the weekend & I have done 11.5 so I am a happy easter bunny.

Get a pedometer & work out how many steps you do to the mile & you will be surprised how many miles you walk a week without realising. I average 15 miles in everyday stuff a week.....plus 2 or 3 short walks to get fresh air & see different places.

So_Sad_Angel

honeybear wrote: »

I knew I moved down south for a reason... :rotfl:

I`d love to live down south.....maybe I will try it one day. Depends if I take up my old career again.

It can be grim up t`north but the peak district is just stunning...even in the rain & snow!

yellowmonkey

Thanks Ange

I have done a 2.5 miler I know but small steps . I do know when I play Golf we can do 12,000-14,000 steps but that is on a mobile phone Ped and I do Zig Zag a bit when golfing.

Not very often I go straight

Loking forward to getting out and about instead of sat on my backside