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The giving up/cutting down alcohol thread part VI
Comments
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This is my target for w/c 22/3 -
Remain AF and MAD for 7 days Mon-Sun
Exercise plan for Week 1
Mon - [STRIKE]CV (25mins)[/STRIKE] achievedAFD 20
Tues - Yoga (30mins)
Wed - CV (25mins)
Thurs - Yoga (30mins)
Fri - CV (30mins)
Sat - Pilates :eek:
Evening everyone, I'm posting my list to keep me motivated to do it as I could leave it in my mind otherwise and ignore it
All well here and 25mins stepping completed AF no problems making it a MAD 20 for me tonight.
Off to get some tea now, catch up later on :jfinal unsecured debt to repay currently £8333Proud to be Dealing With my DebtDFW Nerd 1154 Long Haul 1550 -
fedupandskint wrote: »This is my target for w/c 22/3 -
Remain AF and MAD for 7 days Mon-Sun
Exercise plan for Week 1
Mon - [STRIKE]CV (25mins)[/STRIKE] achievedAFD 20
Yay! Go, Sparkles!@ LBM = £15,872.65, now £10,819.82AF Jan = 7/? Feb = 5/14 Mar = 14/20 Apr = 6/14 May = 2/14 June 2/14 July 0/TF Aug 1/TFv Sept 6/TF Oct 4/7"NEVER DOUBT YOUR OWN QUALITY"0 -
Can I just ask what mad is please ?
Im probably being blonde.:o
PPLife is short, smile while you still have teeth0 -
pink_princess wrote: »Can I just ask what mad is please ?
Im probably being blonde.:o
PP
Don't worry, sweets - we all talk a lot of rubbish on here so it's easy to get confused
MAD = March Alcohol Detox@ LBM = £15,872.65, now £10,819.82AF Jan = 7/? Feb = 5/14 Mar = 14/20 Apr = 6/14 May = 2/14 June 2/14 July 0/TF Aug 1/TFv Sept 6/TF Oct 4/7"NEVER DOUBT YOUR OWN QUALITY"0 -
Can I be totally blonde and ask what CV is
Very tired here today but definitely MAD so 22 please Shaggy."Everything will be alright in the end. If it's not alright, it's not the end."
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Can I be totally blonde and ask what CV is
In the spirit of what Fitness Guru Sparkles is on about, it's cardio-vascularSo like an aerobics workout or your running
@ LBM = £15,872.65, now £10,819.82AF Jan = 7/? Feb = 5/14 Mar = 14/20 Apr = 6/14 May = 2/14 June 2/14 July 0/TF Aug 1/TFv Sept 6/TF Oct 4/7"NEVER DOUBT YOUR OWN QUALITY"0 -
Hi everyone. Reporting in with a MAD evening and new total of 8/27 please Shaggy. Felt great this morning, waking up clear headed is so lovely. Lost a few pounds since my last weigh in so things are looking up in that department too. Marru - did the doggie come back? Thanks for your pm. Fay - thanks so much for the pink socks, I absolutely love them. Bye for now everyone xxSober October = 0 alcohol free days
Weight lost so far = 0lb
No spend days so far = 00 -
Thanks Mookie, yes managed to catch him near the house. Lucky he is very social animal and stayed near other dog walkers and didn't venture into very busy by pass that is just stone throw away. He is now in the dog house
:rotfl:
"Everything will be alright in the end. If it's not alright, it's not the end."
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evening all
14 for me please shaggy. 2nd bag of money time!
Hugs to all
I xTarget for MAD - 24:)0
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