depression

elona

Rose

You are doing really well and everyone just wishes they could give you a hug.

rose07

Miroslav wrote:

Sorry to hear Rose. It's hard to know what to do when you get so low, but keep posting here where we all want you to be


Is there anything you can be doing to take your mind off things? Any interests that can pick you up, the way Britney does me?[/QUOTE

thanks miro
i didnt know what to do so came on here. im soo confused

i would go down and see my baby, but she kinda snapped at me before first time she has done that in ages and ages, think something scared her or something. and i was only trying to comfort her.
well i would be creative miro, but right now i cant stop shaking, breathing all fast, headache, dizzy, chest pains and feeling sick.

but me and tiff tryna sort that out. x

thanks miro

i still trying to slow

Miroslav

rose07 wrote:

thanks miro
i didnt know what to do so came on here. im soo confused

i would go down and see my baby, but she kinda snapped at me before first time she has done that in ages and ages, think something scared her or something. and i was only trying to comfort her.
well i would be creative miro, but right now i cant stop shaking, breathing all fast, headache, dizzy, chest pains and feeling sick.

but me and tiff tryna sort that out. x

thanks miro

i still trying to slow

Take your time We all are patient here

Try and relax, have a drink and type on here

rose07

Tiff wrote:

You got Tiff love right back at ya!;) And Sazzy love and lovely elona too.
Good, snuggle up in the blanket angel - it's comforting. The shaking and stabbing feelings usually come from too much adrenaline angel in a panic attack. You might feel exhausted and get a headahe too. If the pains get any stronger hun, call dr out to be sure or go up to A&E.
Think logically now for me hun. You're doing all the right things & you're starting to feel better. You're slowing everything down - you must be feeling a little bit better right or you wouldn't be able to do these things. You're doing really well hun.
We're not going to worry about anything right now hun - no-one's going to hurt you. Do you feel tired angel? Do you want to snuggle on your bed and take a nap? You sound better already hun(just read posts). I'm really proud of you.:j Rosie's back in control now isn't she?;)
Tiff xxx

thanks hun, think im getting there
can we count together? got a sore head tho.
ok hun im trying, chest still sore but not as sore. but still shaking quite a bit. i always am tierd hun, but i dont wanna lie down would only toss and turn and prob get worse again. alot safer for me to be here right now, that ok?
i am on me bed tho lying down, with me blanket around me. not sleeping tho, so dont go anywhere.
xxx

rose07

elona wrote:

Rose

You are doing really well and everyone just wishes they could give you a hug.

thanks elona
wouldnt it be great if we could all have a group hug?
you never know technology may advance that far one day :rolleyes:
thanks for your support hun, its really helping
that goes for all of you esp you tiff xxx

rose07

Miroslav wrote:

Take your time We all are patient here

Try and relax, have a drink and type on here

thanks xxx

im trying just dunno whats happening.

Miroslav

rose07 wrote:

thanks xxx

im trying just dunno whats happening.

We all get those feelings, hence we can help each other whereas in life, people can tell you to snap out of it, it won't happen here, at least not between all of us regulars and most of this message board

Tiff_2

rose07 wrote:

Miroslav wrote:

Sorry to hear Rose. It's hard to know what to do when you get so low, but keep posting here where we all want you to be
Is there anything you can be doing to take your mind off things? Any interests that can pick you up, the way Britney does me?[/QUOTE

thanks miro
i didnt know what to do so came on here. im soo confused
i would go down and see my baby, but she kinda snapped at me before first time she has done that in ages and ages, think something scared her or something. and i was only trying to comfort her.
well i would be creative miro, but right now i cant stop shaking, breathing all fast, headache, dizzy, chest pains and feeling sick.
but me and tiff tryna sort that out. x
thanks miro
i still trying to slow

Angel - sounds like effects of anxiety. It's ok hun. Count to 50 very slowly now angel. Counting is very good at helping with anxiety.Lie on your bed propped up on your pillows. Sip some cool water Rose - little sips ok? Don't drink any alcohol though hun If you feel up to it, go back to this morning's post I did and there is a link there for a radio station that does relaxation or maybe just download the free relaxation music.
Ha! Just read your last posts - do great minds think alike or what? So you're on your bed and no, you don't have to go to sleep hun. Don't worry Rose - the gang and me won't leave you.:) Counting v-e-r-y s-l-o-w-l-y to 50. Do it again when you finish. Have you got a TV in your room? Put it on. Put on some cartoons if you can or a comedy. Keep those breaths nice and slow.;)
Tiff xxx

rose07

Miroslav wrote:

We all get those feelings, hence we can help each other whereas in life, people can tell you to snap out of it, it won't happen here, at least not between all of us regulars and most of this message board

thanks , we all know its not a snap out of it thing. x
its good to know because if one more person tells me to snap outta it im gonna snap them.

Miroslav

rose07 wrote:

thanks , we all know its not a snap out of it thing. x
its good to know because if one more person tells me to snap outta it im gonna snap them.

Snap away they deserve it