The Compers Inn - Part 25

poodledoodledoo

Splodz
I know it sounds strange but once you start, don't weigh yourself at all. That way you won't be put off if you gain a pound or two for no reason. It's much more important to look at the bigger picture rather than going on a week to week basis.

Splodz

The dates for the bike tours of america we want to do are out for 2011.

Need money. About £7k for both of us to go and make the most of all the excursions etc.

We look at the dates every year... every year we can't afford it - one of those things we've both wanted to do for years and years. Would be such an amazing trip.

Here - http://www.toursareusonline.co.uk/acatalog/USA_Motorcycle_Tour_The_Best_of_the_West_2011.html#aUSA04

Splodz

poodledoodledoo wrote: »

Splodz
I know it sounds strange but once you start, don't weigh yourself at all. That way you won't be put off if you gain a pound or two for no reason. It's much more important to look at the bigger picture rather than going on a week to week basis.

Ok, sounds like a plan... I weighed myself this morning so have a record of my starting point... bring it on!

poodledoodledoo

Splodz wrote: »

Ok, sounds like a plan... I weighed myself this morning so have a record of my starting point... bring it on!

Now don't weigh yourself at all for at least 3 months
That way you can concentrate about feeling good about yourself. You'll know if you've lost weight because your clothes will feel loose.
I can't stress how important the exercise is as well. I don't mean pounding away for hours on end at the gym but just walking the dog or something. Not just good for calorie burning but also makes you feel like you're doing something positive.
Best of luck :T:T:T

Splodz

poodledoodledoo wrote: »

Now don't weigh yourself at all for at least 3 months
That way you can concentrate about feeling good about yourself. You'll know if you've lost weight because your clothes will feel loose.
I can't stress how important the exercise is as well. I don't mean pounding away for hours on end at the gym but just walking the dog or something. Not just good for calorie burning but also makes you feel like you're doing something positive.
Best of luck :T:T:T

Ok so the scales are banned.
Exercise is really important to me. I used to be very fit a few years ago and am not totally unfit now but I'm not like I used to be. I've signed up to my 4th 10k road race in March so that should get me off my bum - just 6 weeks away now! Planning to jog lots... no time as out tonight so tomorrow after work.

chris08

Morning all hope youze all ok

katiekittykat

Good afternoon all xxx

Tulip

:hello: everyone,

Hope all is well,I am fine today.I am at my parents on my dads pc and I am waiting for lunch which will be ready soon.

Have a lovely day!

love and light,

Katie xxx

katiekittykat

Hi katie :hello:

xxxx

redbull08

help
i need a phone no for ebay cant find on site &
the one i had no longer works
desperate