Karmacat: To Infinity And Beyond!

Karmacat

Morning! Well, I have my list all written out, and I've crossed off 5 little things. Still got to:
- pay Inland Revenue
- enter comp at gmtv
- email conveyancer
- ring the nice removal guy about transporting paint, I've decided to go with him.
- wash up!
- relaxez big time in a bath, not a shower!
- pack for holiday
- check weather forecast - I think I'd better take my mac
- sort out the plant pots for while I'm away.
- get some estate agent details of eco houses - this is more by way of relaxation than anything else
- look at Optimum Nutrition book re. arthritis - just off to do that now while I eat brekkie.

taxi73

quite a list there

Karmacat

Lots of them are fairly little, Taxi, I should be okay :eek: I'll let you know how I get on

taxi73

still little jobs take time and there are a few of them...

Karmacat

True, true ... and right now, of course, I'm eating brekkie and not reading that book I'm on here. But I went onto your thread, Taxi, and couldn't just leave :kisses3: so here I am :j

hypno06

Have a good day, and hope that list has lots of crossings through by the end of it!

redsquirrel80

Good luck with the list! Hope you can find something to help the arthritic bits.. not nice x

Karmacat

Karmacat wrote: »

- pay Inland Revenue done
- enter comp at gmtv crossed off - the answer was given on-air:rotfl:
- email conveyancer done
- ring the nice removal guy about transporting paint, I've decided to go with him. done
- wash up!
- relaxez big time in a bath, not a shower!
- pack for holiday
- check weather forecast - I think I'd better take my mac done
- sort out the plant pots for while I'm away.
- get some estate agent details of eco houses - this is more by way of relaxation than anything else done
- look at Optimum Nutrition book re. arthritis - just off to do that now while I eat brekkie. done

Getting there :cool:




EDIT - having looked at the Optimum Nutrition book, the details of a diet helpful to an arthritis sufferer need some working at, but like everything else, its about minimising toxins and upping healthier foods - which *doesn't* mean cutting out carbs, as I thought it did years ago. In the meantime, I'll be using up the coffee - I'm about to go on holiday, another week isn't going to hurt - and definitely stopping eating the cakes and chocolate I've got back into over the last year.

taxi73

Sounds like another one joining us on healthy eating.

Karmacat

Absolutely! I think its essential, Taxi - and I used to feel so much better when I ate that well. So for instance, its maybe 4 types of oil, all cold pressed. Holford talks about omega 3 and omega 6 being essential, plus omega 9. Omega 9 is olive and almond, 6 is safflower and sunflower, 3 is flax and pumpkin. Sunflower and pumpkin, I eat them on my breakfast oats... so thats one food group sorted