Alcohol self help thread II

jayne.doe

whats sex lewt? hee hee is there a y in the month no thankgod:)

lewt

thats normal jayne your going though withdrawal. its all to easy to turn back to the drink. look at it like this. when you have an alcohilic thought take that as your alcoholic's voice. and tell it !!!! off. "you may want one but i dont" things like that. see ya off to NA....

jayne.doe

lewt wrote:

thats normal jayne your going though withdrawal. its all to easy to turn back to the drink. look at it like this. when you have an alcohilic thought take that as your alcoholic's voice. and tell it !!!! off. "you may want one but i dont" things like that. see ya off to NA....

thanks but the voice is saying i would even take a bottle of lambrussco or babysham now thats desperate

Al_Mac

Fill the gap

You need to have a bed time routine, as a wind down to sleep, sounds mad, you did it with your daughter, could help you.

Took me a couple of weeks to get into a decent "natural" sleep pattern. Ruined it now and need to get back into the habbit.

Get a hobby, Mrs Mac keeps telling me to

ac

hi all xx.......................

jayne.doe

hi ac . Al im not a hobby sort of gal, o/h loves stupid on line games ie warhammer magic the gathering sort of thing would drive me mad. Like telly sometimes reading.

loates123

Lambrini Bianco 150cl
SLIGHTLY SPARKLING PERRY.


A UNIQUE AND EXCEPTIONALLY LIGHT REFRESHING PERRY PRODUCED TO ONLY THE VERY HIGHEST STANDARDS.

i know someone who is a lady friend who drinks a full bottle every evening , every night of the week and they say they have not a problem, i question her and the reply is i have no problem i get all things done in life and when it is my time this is what i enjoy.
our could i make her see sense? she thinks this does her no damage and thinks its ok for her health

jayne.doe

one bottle a day, im not a good person to answer if she has a problem taking me a long time to think poss got a problem and i drink one bottle of wine with o/h 1 bottle of weston cider and another bottle of wine to myself, but try to leave a little bit in the bottle i have never known why:) So i dont think thats a lot but maybe its is. Just as time has gone on takes more to get to a point where your satisfied.

jayne.doe

one bottle isnt a lot say if you was drinking on a weekend at 4pm and went to bed at 12pm, therefore then 2 bottles is not a lot coz its over a longer time as well? i dont drink above amount all the time maybe 3-4 times a week. on other days drink less and i always try to have a day off a week.

Al_Mac

loates123, look at the back of the bottle for the number of units, a bit of an eye opener.

Jayne, how you doing, how about juggling

FG are you OK?