MSE Pregnancy Club XII

searching_me

ooook so here goes ...
-main one NO YEAST!!! honestly you'd be suprised what you cant have though including some crackers so read the labels have tortillas and if you wanna be a true MSE'er old style board has a recipe for them, also think of the money you save not spending £1.30 odd on a loaf..
-cut out all sugars including sugar in teas do this for the first month and honestly anything with sugar in if you taste it will feel to sweet and hurt your teeth
-i know this sounds like a no brainer but 2ltrs of water you pee like a horse til your body gets use to it but you feel great for it (you fancy a change every now and again have a slice of lemon in it with ice or fizzy water)
- peppermint tea or ginger tea .. twingings do lovely tea and these to help your body digest
-wholewheat rice and pasta
- over do it on the fruit and veg honestly its not about straving yourself its about eatting as much as you like just the right things ...
-if you have a juicer .. use it throw in anything it fun finding what goes together.. same for smoothies (i like to throw in a weetabix it fills you up then)

WALK EVERYWHERE!!! you'd be suprised how much weight can be shifted just by walking instead of getting the bus or in our cases pushing a buggy (usually filled with shoppin) ... hmmmm i know i did more but these alone are really good ... be very strict though coz for the first month its a killer x

carlamagee

yikes. think i usually do it all apart from the first main one - i just love my bread!!!! :S

tarajayne

You've better will power than me SM, I don't think I could do it! X

searching_me

honestly when im on this diet i live in holland and barett .. buying seeds and nuts ... also you can have chocolate as long as its dark chocolate and not a lot of it ... the antioxidants are good for you just dont over do it as its still chocolate :rotfl: chocolate at 70% or higher is best i love 85% green and black ... yummm x

tarajayne

Dark chocolate, blurgh!!!

tiamai_d

mmmmm Bournville...... :EasterBun

carlamagee

all this talk about foood......
im awa to the shop!! lol. - bubba says he wants some!

searching_me

tiamai_d wrote: »

mmmmm Bournville...... :EasterBun

not dark enough for me x

tiamai_d

I've got nice soft sandwich loaf cooling in the kitchen that I am all proud of. I hate white bread but the kids and DH will love it

And now I'm bored, think I may make something with my salt dough... christmas tags?

searching_me

tiamai_d wrote: »

I've got nice soft sandwich loaf cooling in the kitchen that I am all proud of. I hate white bread but the kids and DH will love it

And now I'm bored, think I may make something with my salt dough... christmas tags?

whats this??? x