Cambridge Diet part II

postingalwaysposting

(Land_of)_Maz wrote: »

Pap, do you not just use Tap water?

Yes but my tap water is then brita filtered. Otherwise I drink bottled stuff (budget allowing), I cant drink the water from my taps it ewww, warm is fine in comparison. However I just added loads of ice to my last one and it seems to have done the job :j

Alphamare

ive had four litres today i think. and pap i can only drink bottled or the water out of our bathroom tap. guess that makes me weird

(Land_of)_Maz

no, alf, it's not that that makes you wierd!

postingalwaysposting

Alphamare wrote: »

ive had four litres today i think. and pap i can only drink bottled or the water out of our bathroom tap. guess that makes me weird

:rotfl::rotfl: I love the taste of our bathroom tap water too. Just dont think its quite appropite to fill litres solely from that tap :rolleyes:

emmaBZ

hi im on day 5 and ketosis started kicking in last night i have lost 3lb since sunday ....just wanted to ask do you tend to lose less when its TOTM ...?

Alphamare

(Land_of)_Maz wrote: »

no, alf, it's not that that makes you wierd!

Just everything else then? :rotfl:

Alphamare

Emma, totm can make you retain water which is wear you may notice less or no weight loss.

bounce-e

Oh crap bags. Ok, i came home and had a soup for dinner which is good and everything. Then i had a little sleep. Which was good also. Umm, then i woke up and forgot i'd already had dinner and had another soup. Crap bags. WI on saturday. Is this extra soup gonna boot me outta ketosis?

Alphamare

bounce babe. it wont.

its a CD product. designed to put you into ketosis. how many of us have you heard say we had an extra one (better than cheating on real food!) and its not done anything bad to us

you will be fine!

Duncan0808

Well Done Snags,:T a pound is a pound and not to be sniffed at!
If you stay on track you should have a good loss next week!

I use tap water, but I fill up bottles and put them in the fridge, like to have a few stashed away!
I like to use bottles so that I can keep track of what i have drunk throughout the day, using a 750 ml bottle at the mo and today have had a good water day, one my way to 4l of water and 3 gallons of black coffee, its a wonder people cant hear me sloshing away today.