Lose weight 5

cheekymole

apparently if you put grapes in the freezer they are a bit like boiled sweets

loopylass

another ww recipe nc
poached apricots with nutmeg sauce

500g fresh apricots halved and stones removed
juice of 2 oranges
2 small pots of low fat apricot yogurt
teaspoon of grated nutmeg

put the apricots and orange juice in a pan,cover and simmer for 10 mins,serve either warm or cold topped with the yogurt and sprinkled with nutmeg

suekjw

cheekymole wrote:

Not sure if you're going to like the ingredients but honestly, the cake is delicious


a can chickpeas drained and blended
1.5 cups canderel
3 eggs
1tsp baking powder
1 lemon rind and juice
2 tbsp lemon curd

mix all ingredients place in small loaf tin and bake for 30-40 minutes at gas 4 180°C

and EAT!!!!!!!

How much does 1.5 cups of Canderel weigh in at?

...I'm not on for a day and LOADS of posts appear! Hello to everyone!


Sue

JenIttels

Had my first weigh last night (that is the first weigh in after the first week of dieting) and lost 2lb. I'm pleased as i haven't felt hungry all week (hurrah for SW) and have my period so suspected that the scales would reflect this!

Well done kay for 5lb! Sounds like you deserve it with all your fruit and fish.

Thanks for all the recipes everyone. I hope i'll get a chance to try some of the sweet things at the weekend.

Katia - I went to UMIST (went it was around!) and it was horrible trying to eat healthilty at uni when you're sharing kitchen space with 7 other people who live off naughty things. I only managed to keep to a diet during the holidays so it sounds like you're doing really well! I'm trying to think of anywhere that you might be able to privately weigh in but apart from somewhere like lloyds pharmacy type places (when it's quiet during the day) i'm stumped.

Good luck with this week people!

cheekymole

Well done JenI you must be really pleased.

piptiddlepip

Hooray! Weighed in this morning and I have lost another pound. That's 11st 8lb now, which is still fat, but less fat than I was.

I also do up to 500 crunches a day and I'm going great guns on this, my stomach is tightening up all the time.

honey28

cheekymole wrote:

I'm making lemon cake tomoorow and it's only 2 1/2 sins for the WHOLE cake
Hands up who wants the recipe?

Me :j Me :j pretty please, I love cake :rotfl:

OOps jsut noticed it has been posted. Thanks Cheekymole.
Well done to all who lost weight this week!
Cheekymole - we talked about the forzen grapes at our class this week too, apparently they are good, must remember to try that as I have grapes in the fridge

cheekymole

Well done Pip, I wish I could tighten those tummy muscles but with a back injury I can't do things like that.

Which reminds me - I MUST make my cake

loopylass

hi

just to let you know i lost 3lb today at ww im really pleased a long way to go but its going the right way 161/2 lbs so far :j

honey28

Well DOne Loopy Lass, I'm sure you feel great today!