Slimfast

jenibob

Hi all, i've just recently started doing Slimfast and wondered if there were any other MSE's that do it?
I brought some of the smoothies through the boots glitch and i've been having one for breakfast and one for dinner and then a proper healthy meal in the evening.
The first few days i was having a couple of crackers in mid afternoon as i was feeling slightly hungry- sometimes i dont get tea till quite late but im on just two smoothies till tea now. Is this the right way to do it? Im not feeling hungry until tea but i just wanted some advice.

sorry for the long waffling post and thanks to those that read x

Little_Chicken

Hi There - I am also doing it from the Boots Glitch. I have the following:
Breakfast 1 x Smoothie
Lunch 1 x Smoothie and 1 x cereal bar (any type below 100cals)
Dinner something around 600 cals.
Snacks, a couple of pieces of fruit, or I sometimes have one small biscuit like a ginger nut if I'm peckish.

It sounds like you should eat a bit more, maybe add in a couple of pieces of fruit?

jenibob

i did think about fruit i was just a bit worried that it would upset my stomach- the fruit from the smoothies aswell as extra- i just didnt know if it was a good idea lol

tessie_bear

sorry not on the diet but i noticed the slim fast bars in home bargains...they were 29p i think hth

Little_Chicken

jenibob wrote: »

i did think about fruit i was just a bit worried that it would upset my stomach- the fruit from the smoothies aswell as extra- i just didnt know if it was a good idea lol

Oh I see. I'm veggie anyways so am used to all that fibre

I think something like crackers, or some of the small cereal bars are a good idea. I don't buy the slimfast ones as they seem expensive to me. although 29p is pretty cheap.:D:D:D

sarah.roberts85

Hi,
I'm going to start slimfast next week and wondered what the boots glitch is??
Thanks!

Little_Chicken

It's here. You have to be careful not to order too much as the BB dates are only about 3 months http://forums.moneysavingexpert.com/showthread.html?t=1398137

jenibob

tessie_bear wrote: »

sorry not on the diet but i noticed the slim fast bars in home bargains...they were 29p i think hth

thanks for this although i dont think ive got a home bargains near me

TinTin_57

jenibob wrote: »

Hi all, i've just recently started doing Slimfast and wondered if there were any other MSE's that do it?
I brought some of the smoothies through the boots glitch and i've been having one for breakfast and one for dinner and then a proper healthy meal in the evening.
The first few days i was having a couple of crackers in mid afternoon as i was feeling slightly hungry- sometimes i dont get tea till quite late but im on just two smoothies till tea now. Is this the right way to do it? Im not feeling hungry until tea but i just wanted some advice.

sorry for the long waffling post and thanks to those that read x

Jenibob, I was wondering if you are still doing this and how you've got on so far. I have done this before and it does work. I was training 3 times a week at the gym though as well which made a big difference in itself.

red_devil

Does anyone do this? I find you get constipated anyone else?

Carrera74

I have done this before but I find I get terrible tummy ache if I don't drink lots of water with it.