**Woo Hoo the Weekend Starts Here Chat Thread**

sammy115

(Land_of)_Maz wrote: »

I'm seriously thinking about CD........ there is a counsellor in my area........

i think i need my choices limited...

sammy - discuss

Maz, apart from the odd miserable five mins I have to say I am really - dare I say enjoying it.

It has made me stop obsessing about food...I do the whole hand to mouth thing out of habit and it has really made me think about how and why I eat. I have actually had three meals a day instead of just tea, coffee, chocolate and chinese.

I thought I would struggle with the water but I haven't. I am also having salad and 50g of protein a night which helps. You don't have to go on total meal replacements either you can do one of six plans - most of them include food, based on the GI thingy....

spud30

sammy115 wrote: »

Yes when I went through my dates I went:eek:

Well, you'll just have to meet me outside the pub or something....I'm not good at walking in pubs by meself :rolleyes:

sammy115

(Land_of)_Maz wrote: »

nooooooooooooooo!!!!!!!!!!!! step away from the baji!!!!!!!!!!!

too late, but it was half an onion bhaji!!

Bunnyinthelights

I am finding today really hard.

I just want to eat and eat and eat. Im not hungry and I know WHY want to eat but I can't really say....

oh !!!!!!
hand me the crisps

spud30

Bunnyinthelights wrote: »

I am finding today really hard.

I just want to eat and eat and eat. Im not hungry and I know WHY want to eat but I can't really say....

oh !!!!!!
hand me the crisps

Step away from the crisps :eek: :eek: :eek:

(Land_of)_Maz

sammy115 wrote: »

Maz, apart from the odd miserable five mins I have to say I am really - dare I say enjoying it.

It has made me stop obsessing about food...I do the whole hand to mouth thing out of habit and it has really made me think about how and why I eat. I have actually had three meals a day instead of just tea, coffee, chocolate and chinese.

I thought I would struggle with the water but I haven't. I am also having salad and 50g of protein a night which helps. You don't have to go on total meal replacements either you can do one of six plans - most of them include food, based on the GI thingy....

£35 a week seems like a lot but then when you consider how much i spend on food/snacks/drinks then it probably won't be much different...

i wonder how i'll cope socially as eating out is a big deal to us... but it was to you too...

i've never really gone on a proper diet "diet" before..... i joined WW once and it didn't work for me....
it's not like i'm shy of exercising so i think i would be pretty succesful if i could stick to CD.....

are the drinks really bogging??

sammy115

spud30 wrote: »

Well, you'll just have to meet me outside the pub or something....I'm not good at walking in pubs by meself :rolleyes:

Okay will do....

Bunnyinthelights

too late.

Guess im an emotional eater as well....

sallyx

you ok Bun???

sallyx

Well I have well and truely failed today have eaten more today than probably the rest of the week. Feel totally flat, like a failure and angry with myself that im here again after only 1 week. Need to have my hands and mouth taped up

So stressed about this stupid essay will be glad to send it off tomorrow and get back to some normality