2009 diary - time to make changes!

Shoe_Gal

List for this week;

• eat well
• lose 2lbs
• exercise 3 times
• get to work by 8.30
• finish work by 5.30
• goddess stuff

Am going to start daily 'done' lists again - instead of 'to do' lists

Lula-Hula

Hey Sweetie,

sorry for long time - no post, have had major pc hassles . It now has a repreive but have been warned it could die at any minute so if I disappear again, then I'm bashing the Barclaycard at pc world ( thru quidco of course )

You are doing absolutely brilliantly & I'm in awe :A

I am furious to have actually gained 1lb in spite of strict food regime & no chocolate, cake or treats :mad:.

Will be back again soon,

keep up the fabulousness

Lula
xx

ziggles50

Hi All especially Shoegal...was just thinking yesterday that you'd disappeared then remembered you had a diary.
Well done on being under £25k that's fantastic...one day at a time!

i must report my bad behaviour botyh weight wise and MSE wise- i have been shopping like crazy (even though it is on ebay and quidco) and my weight loss is just ridiculous- 1/2lb in 2 weeks:eek::eek::eek:
but this week after the weigh in on monday i have resolved to get those 9.5lbs sorted in time for Christmas.:rolleyes:

have a lovely weekend all:A and be good to your selves!

Shoe_Gal

Hi everybody

Bit of a rubbish week - have had a cold all week and felt very sorry for myself As a consequence I haven't been to the gym once, have cheered myself up with food - and have put 2lbs on :mad:

Highlight was going to see Beverley Knight - she was fab :j

Quiet night tonight, then I need to get back on track. Am going to adjust my weightloss target to 10lbs - no way I could achieve the original 15lbs now :rolleyes:

lilmissmup

Hope you feel better now hun.

I am having a carb fest tonight, haven't weighed myself in months but my clothes are still pretty loose since becoming single, I don't eat half as much as I used too though.

I might weigh myself soon actually but not today, in a day or so.

makeup

Hey Shoegal

Sorry to hear you've had a carppy week.

But Beverley Knight sounds fab - I love her voice!!!

Hopefully the weekend will give you some chill out time to recover?

Any plans??

Shoe_Gal

Thanks girls :A

Not much planned - housey stuff and painting a couple of walls (with my Mum's help )

Shoe_Gal

Ok, need to get back on track - feeling very bleurgh and sorry for myself

Weekend to do list;

• clean and tidy apartment
• get boots heeled
• buy paint
• sort out living room
• washing
• exercise
• sunbed
• facepack
• pedicure
• deep condition hair

Need to get all this done and try to eat well - dieting serioulsy from Monday but have eaten so much whilst I've been feeling ill this week and now feel really bloated and off colour :mad:

Swinstie73

Hi Shoe Gal,

See you have been ill too! Hope you are feeling better and don't worry about the eating, sometimes it's the only thing to do when feeling ill. Me, I'm finding it a struggle to eat much, which is very unlike me, I must be ill, ha!

Don't wear yourself out, that list looks long xx

Shoe_Gal

Thanks - have to tackle the list as I have done nothing all week, haven't done anything so far though! :rolleyes: