***Daily Chat Wednesday 12th November

jinky67

I am sure i could keep a gaggle of kids occupied:rotfl:

immoral_angeluk

jinky67 wrote: »

I am sure i could keep a gaggle of kids occupied:rotfl:

Uh.. hang on... why aren't you running missy?

jinky67

immoral_angeluk wrote: »

Uh.. hang on... why aren't you running missy?

nope sorry bad connection

(Land_of)_Maz

jinky67 wrote: »

I have an idea...............
all bring your babies/kids and i will do the babysitting

I can vouch for her babysitting abilities! she took erin for a walk round George Square for me at the Glasgow meet....


However jinky, don't go volunteering for anything like that, you'll probably have your hands full with other *things* and anyways, i thought we were going to be having a partaaaay!??

Lucifa73

jinky67 wrote: »

I am sure i could keep a gaggle of kids occupied:rotfl:

Have you added up how many there's going to be?

Lucifa73

daphne_descends wrote: »

I'll sit with jinky [strike]downing cocktails[/strike] minding the little'uns.

Luc, leaving the baby :eek: how old with little bean be?

4 months. Actually Hubbles might come down and we'll make a weekend of it

immoral_angeluk

jinky67 wrote: »

nope sorry bad connection

convinient! lol

jinky67

Lucifa73 wrote: »

Have you added up how many there's going to be?

2 or 3?:rotfl::rotfl::rotfl::rotfl:

maz I will have to see how things go:cool:

but if i can be there I will ......with bells on:T

JET34

(Land_of)_Maz wrote: »

Hey DD - if you've been a runner then i strongly believe the notion never leaves you (not that i'd know cause i stop n start every year! determined to run thru the winter this year and not need to retrain again for summer)

If you're swimming then it will only help your fitness in preparation for running... and the head space you get from running just cannot be beaten....

I think you could easily manage a 10k with minimal training.... it would be ace if this became a real DFW run!!!

Jane - you need to start by wearing trainers as i believe it isn't recommended that a person run in 4 inch heels, and that does seem to be all you ever buy/wear!! :rotfl: :rotfl:

As you're a skinny chick now too then running is a lot easier for you naturally as you don't have to carry excess weight... start by getting into your gear and walking for maybe a couple of miles... they do say walking is the best way to build muscle strength and you build up distance and introduce the running in later... so say a 4 mile walk with a 5 minute running section at the end... then you make that 8 minutes at the end, then 12 minutes, then 20 and before you know it you are running most of it....

6 miles would take the average runner around an hour, i'm aiming for 1.5hours as i generally need a 15 minte mile, but with training that will improve....

The other way to develop(which is how i began) is to go out walk a minute, run a minute for say 20 minutes... then expand length of time running, and duration of time out of the house...

An hours training twice a week will get your round a 10k course no bother....

I do own a pair for trainers lol and yes I do seem to only wear/buy heels they are 5" well the ones I have on today are lol but I do wear flats well almost flats honest...lol :rotfl:
I maybe able to manage that as the A..hole comes over twice a week so at least I would spend it hiding in my room lol... I am beginning to think this maybe a good idea... I have found rooms at the leeds travellodge £29 a night..
And I would so love to meet you Maz you seem just like my kinda woman..:D

(Land_of)_Maz

JET34 wrote: »

I do own a pair for trainers lol and yes I do seem to only wear/buy heels they are 5" well the ones I have on today are lol but I do wear flats well almost flats honest...lol :rotfl:
I maybe able to manage that as the A..hole comes over twice a week so at least I would spend it hiding in my room lol... I am beginning to think this maybe a good idea... I have found rooms at the leeds travellodge £29 a night..
And I would so love to meet you Maz you seem just like my kinda woman..:D

Well book the room... and take it from there!!