over spend and over eat

Kmac_Edin

Jellybean I'm the queen of rubbish eating so please dont worry!"!!

A diary is a great idea, have you also started using smaller plates for your dinner? I eat mine from a side place because you cant fit that much on it and once the plate is empty I see it and think "ohh I must be full" and dont eat any more.

K xx

wanttobeasaver

just done big long thread lost it:mad: :mad: :mad:

Anyway thanks for understanding!!

cc a weekend away great...............

jellybean glad youd a good party:beer:

paybacktime2008

wtbs Its really dodgy just stopping anti depressants. please go back to the docs or ring them for advice.

wanttobeasaver

yea i know that id written in the post that i lost:rolleyes: that ive started back on them 2day as gp says if youd a sore leg you'd take a tablet!so for the sake of taking a tab every day to help me im going too:rolleyes:

paybacktime2008

Thats good . Good luck.

Skint_Lynne

Hi All,

I think it will be a bad day, it's the wee fellas birthday, 1 year old today!!! I've got a pary tonight and then after that, straight to his house for a 'shindig', of sorts. Jelly and Ice cream anyone?:p

I've received a couple of orders this afternoon and I've to pack for the party so catch you all later.

SL x

Skint_Lynne

Where is everyone???????

Kmac_Edin

Hiya I'm here

How was the party??

Work is so busy right now for me, but its not fun at all all boring job like spreadsheets and numbers!! xx

jellybean08

Okay, so I made a note of everything i ate yesterday and it was awful, :eek:way too much snacking and it looks like i have a biscuit addiction! Also, only one portion of veg and i used to be a vegetarian! I should know better.

Scrambled egg on toast
Chocolate cake bar
Handful of pringles
Homemade fish, chips and peas (popped into mum's before work to see if i could blag dinner)
She also fed me a cupcake and choc biscuit
2 slices of toast when i got home
choc cake bar
choc biscuit

So, please, i need a kick up the bum! I have been on the old styleboard though, as we're a bit poor this month, and i'm gonna do the store cupboard challenge and use up all the random stuff i have, which is chickpeas and tomatoes and stuff-much healthier!

:j

Skint_Lynne

Hi Jellybean,

Don't beat yourself up about it, at least you recognise that you are not eating enough fruit and veg and writing down your 'eats'. You'll get there in the end. If you have lentils in the storecupboard, they are great for soup, lentil and tomato is nice. Just chuck in veg stock cubes, lentils, onion, maybe a carrot or 2 and a couple of tins of toms and some water. Boil, simmer and then liquidise if you need to. Easy peasy and healthy as well!!

Glad you are still there Kmac, I thought I was alone until you and Jellybean showed up!! Hope that work gets a bit more interesting.

Speak later,

SL x