How do you cook trout ?

Str4berr3

Yep! In a Goerge foremans grill or in Oven - Wrapped or unwrapped:


Rub a wedge of Lemon on Skin.

Stuff with Rosemary, Herb Butter , and slices of lemons

Season with Salt and Black Pepper.

And thats it.

Peakma

how long in the george ?

Murtle

I've always stuffed them with chopped mushrooms, tomatoes and onions - with a touch of garlic, put them in foil and then put in the oven.

Always left heads on as I find them easier to remove when cooked.

Enjoy!

Sorry - don't know how long in George, I haven't got one!

Str4berr3

Peakma wrote:

how long in the george ?

oh! I never seem to time my food - I tend to check if in doubt.

Say a medium six trout for 20 mins moderate high heat? If in doubt check after 20 minutes though....

Queenie

Peakma wrote:

how long in the george ?

I don't wish to be disagreeable with Str4berr3 ... (I don't have a George F Grill) but ... it wouldn't even take as long as 20mins on a regular grill!!!! :eek:

Truly, it only takes about 2-3 mins EACH SIDE on a regular grill. Fish is a speedy item to cook and trout isn't something you'd want to eat dry - half the flavour is when it is a little moist (but cooked through!).

If you are going to cook it on a GF Grill - 20 mins seems be a looooooong time (and not very energy efficient either)



(sorry, Str4berr3)

Pink.

I've only cooked trout on the George Forman once, but from memory it took about 6-8 minutes and it was quite a big one. I hate eating fish if it's overdone, so it's worth keeping an eye for when the flesh turns pink and then it's ready to serve.

Pink

Str4berr3

Queenie wrote:

I don't wish to be disagreeable with Str4berr3 ... (I don't have a George F Grill) but ... it wouldn't even take as long as 20mins on a regular grill!!!! :eek:

Truly, it only takes about 2-3 mins EACH SIDE on a regular grill. Fish is a speedy item to cook and trout isn't something you'd want to eat dry - half the flavour is when it is a little moist (but cooked through!).

If you are going to cook it on a GF Grill - 20 mins seems be a looooooong time (and not very energy efficient either)



(sorry, Str4berr3)

Really? only for 2 /3 mins? :rotfl:

Ok, BUt I've never burnt it though!

And that way, you'll know for sure its definatley cooked!

Curry_Queen

According to my GF book it should take 4-5 minutes (medium) 6-7 minutes (well done) if that's any help

Queenie

Str4berr3 wrote:

....

And that way, you'll know for sure its definatley cooked!

Yup, it'll be cooked

chrislee765

I have some fresh trout that has been frozen, its defrosted and needs to be used. I dont want to eat it today (going out to eat) but im willing to cook it and freeze it.
I thought about making a fish pie (using this recipe).
theres a few things im not sure on.

Is trout a white fish?
How do you steam it with this plate thing?
Is there an easy way to debone it?

Thanks for your help