Heat Wheat Bags - homemade?!!

Hello all - i have heard that you can make those wheat bags (alternatives to hotty bottles...better cos there is no chance of scalding etc??)

Anyone have ANY clue how one would go about this?? I have no idea - is it some "special" kind of wheat which you have to buy from specialist shops or can you get it from health food shops etc??? Seriously - i KNOW its really vague but my mum suffers from terrible bad backs and i thought if you COULD make these, its be a lovely pressie!

Help! :confused:
Baldrick, does it have to be this way? Our valued friendship ending with me cutting you up into strips and telling the prince that you walked over a very sharp cattle grid in an extremely heavy hat?
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