Lose Weight 37
Options
Comments
-
Hello. I'd like to join you all please. I have been on here before (way back) and sadly I am back needing to do this journey again (and some!).
Total loss in 5 weeks 14.1lbs. I weigh in on a Tuesday if that's ok.0 -
Evening Fred and all others.
welcome to the thread efrieze.
Congrats on the loss Roland!!
This week i have a loss of 1.5lbs
Fitbit Stats for the last week
75384 Steps
36.5 miles
22009 calories burned
557 minutes of activity
best of luck all.Never put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Thanks Danni! Hope it helps you too, i've just been stealing the ideas haha
Hope things go well for you Omillar92.
fredsnail and all - STS since last Wednesday. Had a countryside bike ride (about 5 miles) to do some gardening at a churchyard and felt a little fitter than usual. Also, two local bike trips shopping and the usual indoor biking/weights. Diet marginally better.0 -
Here's this weeks chart:
Congrats to our SoTW & SoTM - Rolandtheroadie .
If anyone wishes to do the 5lb challenge next month please post below.
Here's the chart for the 30 minutes of exercise 4 times a week challenge:
Well done everyone taking part .
Next months exercise challenge will be to do the equivalent exercise for the distance of the London Marathon - if you are doing a time exercise I will convert it to a distance for you. If you wish to take part please post below.
Next months team challenge will be running v swimming.
This weeks quote is by Anon:
"Sometimes what you're most afraid of doing is the very thing that will set you free. "0 -
Hi Fred, sign me up for both challenges please.
Not that I do either, I'll go with swimming.0 -
1lb gain this week.
59600 steps
31.93 miles
27000 cals
288 active minutes.0 -
2.2lbs off for me this week. Total 16.4lbs0
-
Despite the easter eggs and chocolate i have managed to STS this week.
Weekly Stats:-
83755 steps
39.88 miles
21680 cals
600 active minutesNever put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Also STS since last Wednesday.
For the exercise challenge, I have decided to do outdoor biking. So far this month, 6 miles completed for the London Marathon distance. Thanks fredsnail.
0 -
Here's this weeks chart:
Congrats to our SoTW efrieze .
Here's the chart for the London marathon challenge:
Well done everyone taking part .
Here's this weeks chart for our team challenge:
This weeks quote is by Johann von Goethe:
"To think is easy. To act is hard. But the hardest thing in the world is to act in accordance with your thinking. "0
Categories
- All Categories
- 343.2K Banking & Borrowing
- 250.1K Reduce Debt & Boost Income
- 449.7K Spending & Discounts
- 235.3K Work, Benefits & Business
- 608.1K Mortgages, Homes & Bills
- 173.1K Life & Family
- 248K Travel & Transport
- 1.5M Hobbies & Leisure
- 15.9K Discuss & Feedback
- 15.1K Coronavirus Support Boards