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  • dannie
    dannie Posts: 2,214 Forumite
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    Thanks Syman.

    A couple of reasons this a.m. meant I did not weigh myself. However, had considered beforehand not to, as last week was more "a struggle" regarding diet. Exercise consisted of a bit more outdoor cycling with much of it spent walking (i.e. too difficult uphill stretches) and the usual indoor biking.

    For the exercise challenge (i.e. gardening), please add 25 minutes. Just more work on the wild birds feeding area and composting was done.

    Thanks.
  • fredsnail
    fredsnail Posts: 2,068 Forumite
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    Here's this weeks chart:

    17%20Feb%202016_zpsvrkfz1gi.jpg

    No SoTW this week as we are all STSs


    Here's this weeks chart for London to Superbowl exercise challenge:

    17%20Feb%2016%20London%20to%20Superbowl_zpsxbsu3bim.jpg

    Well done everyone taking part :).

    Here's the chart for our Cats v Dogs team challenge this week.

    17%20Feb%2016%20Cats%20v%20Dogs_zpskgextpoq.jpg

    This weeks quote is by Anon:
    "Eventually all things fall into place. Until then, laugh at the confusion, live for the moments, and know everything happens for a reason."
  • dannie
    dannie Posts: 2,214 Forumite
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    Hi, STS since 10/2/16. Things much the same with me regarding diet and exercise. However, since starting upper body weight training, have built up more strength.

    For the exercise challenge (i.e. gardening), please add 12 minutes + 26 minutes. (The latter figure was done today so unsure whether you need to include this). Thanks.
  • fredsnail
    fredsnail Posts: 2,068 Forumite
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    Here's this weeks chart:

    24%20Feb%202016_zpswbzlclqq.jpg

    No SoTW or SoTM this week as we are all STSs.

    If you wish to join the 5lb challenge next month please post below.
    Here's this weeks chart for London to Superbowl exercise challenge:

    24%20Feb%2016%20London%20to%20Superbowl_zpsdq6xxv1o.jpg

    Well done everyone taking part :).

    Next month's challenge will be to try to do 30 minutes exercise 4 times a week (you can do more or less times if you wish). Please sign up below if you wish to join.

    Here's the chart for our Cats v Dogs team challenge this week.

    24%20Feb%2016%20Cats%20v%20Dogs_zps4twawwpk.jpg

    Next months challenge will be Sun v Frost - please post below which team you wish to be a member of.

    This weeks quote is by Napoleon Hill:
    "Don't wait. The time will never be just right. "
  • Syman
    Syman Posts: 2,616 Forumite
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    apologies for missing last night, but having the week from hell at work so been working late.

    Have appeared to have hit a plateau, with another STS

    but did 205 mins of activity according to my Fitbit.


    Sign me up for the frost team for next months challenge please Fred. Not sure i will manage the 5lb loss though.

    cheers and good luck all
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p

    Bookworm's Thread 2019 reading Challenge total :- 1/60
  • dannie
    dannie Posts: 2,214 Forumite
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    Thanks Syman.

    + 1 hour and 45 minutes done (before end Feb 29th) towards the exercise challenge (i.e. gardening) please fredsnail. (Weather/ground conditions were really not suitable last month but a good thing to make a small start).

    Thanks.
  • dannie
    dannie Posts: 2,214 Forumite
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    STS since last Wednesday.

    5lb monthly challenge please fredsnail.

    Thanks.
  • fredsnail
    fredsnail Posts: 2,068 Forumite
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    Apologies but my Excel is playing up tonight and I can't get it to open to do the chart - I will keep trying but if I can't fix it the chart will be late.

    Sorry :mad:
  • fredsnail
    fredsnail Posts: 2,068 Forumite
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    Here's this weeks chart:

    2%20Mar%2016_zpsm2bdthdn.jpg

    No SoTW or SoTM this week as we are all STSs.


    Here's the final chart for London to Superbowl exercise challenge:

    Final%20London%20to%20Superbowl_zps9fo4gcs6.jpg

    Well done everyone taking part :).

    The first of this months exercise charts will be posted next week.

    The first team challenge chart for Sun v Frost will be posted next week.

    This weeks quote is by Anon:
    "Life is about breaking our personal limits and outgrowing ourselves to live our best lives."
  • jenum71
    jenum71 Posts: 1 Newbie
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    Good evening everyone. As you can see I'm a newbie so please bear with me but I would very much like to be a part of this thread/group! I am about to start the SW plan again (lost 2 stone a couple of years ago by attending a group) and I was umming and ahhing about going back to group, but there aren't any that I could attend due to work etc so I then thought about joining online, but am a bit skint! :/ So I've decided I'm going to try and do it at home on my own and would welcome any support going!! I'm planning on starting on Monday. TIA Jenny xx
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