Depression Support Thread

Sazbo

meyore wrote: »

Its been months since I last went, so its going to hurt. At least then you know its working I guess :rotfl:

yep, no pain no gain hun:D but this is good, coz you gonna shame me into doing 40 mins on the treadmill before work tomorrow! :T

sxx

meyore

You know what? I've never been on the treadmill because they look complicated and I'm sure I'll just shoot of the end like in the cartoons...

Sazbo

Diamond78 wrote: »

I am chatting up a fireman lol.Its the only time i get to chat a man up.

easy, tiger;):D

sx

top_drawer_2

Sazbo wrote: »

yep, no pain no gain hun:D but this is good, coz you gonna shame me into doing 40 mins on the treadmill before work tomorrow! :T

sxx

Wow!! No amount of shame could enable me to do that ....

Jen

Sazbo

meyore wrote: »

You know what? I've never been on the treadmill because they look complicated and I'm sure I'll just shoot of the end like in the cartoons...

You know what? i've actually done that! :rotfl:But, just because i was paying too much attention to MTV or sommat and not looking what I was doing lol:o For normal peeps, it's not a problem:D

meyore

Sazbo wrote: »

You know what? i've actually done that! :rotfl:But, just because i was paying too much attention to MTV or sommat and not looking what I was doing lol:o For normal peeps, it's not a problem:D

If you're not normal, then I'm not :rolleyes: Did anyone see you?

Xx

meyore

top_drawer wrote: »

Wow!! No amount of shame could enable me to do that ....

Jen

Exercise is quite helpful for depression (or so they tell me :rolleyes:) its meant to help release "happy" chemicals in the brain.

Xx

Sazbo

top_drawer wrote: »

Wow!! No amount of shame could enable me to do that ....

Jen

lol well i just i just go in in my tatty old t shirt and take the treadmill in the corner and nobody really notices me:D

sxx

Sazbo

meyore wrote: »

If you're not normal, then I'm not :rolleyes: Did anyone see you?

Xx

yes they did!:o:D but i larfed and then so did they! and yes, i do think it helps with depression... still have my down days, but exercise seems to keep them more in check?

sxx

meyore

I just find it takes my mind off it. I might ask the trainer to teach me how the treadmill works tomorrow, be brave
Xx