Slimming World Support Thread

judderman62

JenC wrote: »

Your pics are fab! We've nod had any snow here, just flippin rain, so no photo ops yet.

thanks Jen :beer::D

Chaos_Theory_3

judderman62 wrote: »

yeah that's just showing your age more hon - ooooh I liked Bananarama

:rotfl:



Ok, yesterday didn't go great. One glass of wine became a bottle. I ate SW quiche and quorn sausages though so I didn't fall apart completely. I need to do a proper supermarket shop and have millions of SW friendly things and big bottles of diet coke to have instead of wine!

start afresh today methinks.

Skint_Catt

How old should I be? I loved Bananarama :rotfl: and The Bangles, and Madonna's True Blue Album........:o

robpw2

sc im 26 and i love all those things , so you can be 26 too
i also like dolly parton , ella fitzgerald and others so your music taste is not definitive of your age

chaos theory: hey , so you had a bottle of wine , we are all naughty sometimes , try iceland for 3l diet coke well useful and only £1.60
im sure your se quice and quorn sausages helped you soak up the alcohol

judderman62

I liked the bangles too and Belinda Carlisle

pooh I'm in work and on duty in 27 mins

retiredlady

Morning everyone! The sun shone here for about 5 minutes this morning - it was quite exciting:j, but then it went all grey again. My favorite singers were Frank Sinatra, Dean Martin, Elvis, The Beatles and Hermans Hermits. Don't you all feel like youngsters now!!

Here is my plan for the day:

Breakfast - egg, bacon and tomatoes, chinese pear and a yogurt (all free:D)

Lunch - HM vegetable soup with scan brans topped with 1 tblsp peanut butter and sliced banana (free + heb + 4.5 syns)

Dinner - SW recipe beefburger on wholemeal roll with SW chips with spicy salsa dip (heb + 6 syns + free + 2 syns) followed by fresh raspberries and yogurt (free and I got the raspberries reduced last night for 40p!)

Milk in drinks through the day will be my hea. This is a total of 12.5 syns for the day.

Love
Marion

Kandipandi

robpw2 wrote: »

I lost 6.5lb and was slimmer of the week so thats 11lb in two weeks

i

WOW :T :T :T :T Congratulations well done you!!

ikkle87

Well Done to Rob and all the other losers and sts x

I lost 1lb this week so thats 18lb since the 10th of November.

niceday999

i have fallen by the wayside...just couldnt get myself motivated....i know i am going to put on weight at christmas...and will be mopre depressed after....but jsut cant seem t get into it... as i am the only one in the house on a diet...or HEALTHY EATING PLAN..
I really need to write everything down.....
i must try...

judderman62

niceday999 wrote: »

i have fallen by the wayside...just couldnt get myself motivated....i know i am going to put on weight at christmas...and will be mopre depressed after....but jsut cant seem t get into it... as i am the only one in the house on a diet...or HEALTHY EATING PLAN..
I really need to write everything down.....
i must try...

would you like a copy of the food diary spredsheet I have created and shared on here ?

if yes drop me a PM and I'll send ya links tonight when I get home

Judds
xx