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Flour - described by an expert

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I wandered onto the freebies board yesterday and did a search on book.

One of them (I'll see if I can track it down again) was for an American site with a downloadable e-book in pdf format - sent on request in eight chapters (one each week)

There's a link to download them separately if you have any trouble:-
[FONT=Arial, Helvetica, sans-serif]Download and Troubleshooting Center

Obviously they are hoping to sell you their various products - but the book isn't just any old rubbish filled with thinly disguised adverts for their stuff - it really is interesting.


One of the things I have learned is that we do have an easy substitute for what the Americans call "All purpose flour" here in the UK.

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You can see how much protein is in flour by comparing ingredient labels. Bread flours will have as much as 14% protein. All-purpose flour is usually in the eight to ten percent range and cake flour is less than that.

So my bog standard asda plain value flour at 10g of protein per 100g is a reasonable equivalent to all purpose flour.

This also explains why my bread made with this, while tasty enough and well risen etc, is just that tiny bit on the "cakey" side at times compared with bread made with strong flour. It depends on the recipe I use. Oh, and why I can't get REALLY crusty bread rolls.

And I'm only on the second page of the book proper (page five by count because of the intro and index).

So excuse me while I go read some more :)

Here's the original thread:-

free how to bake book




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Hi, I'm a Board Guide on the Old Style and the Consumer Rights boards which means I'm a volunteer to help the boards run smoothly and can move and merge posts there. Board guides are not moderators and don't read every post. If you spot an inappropriate or illegal post then please report it to forumteam@moneysavingexpert.com. It is not part of my role to deal with reportable posts. Any views are mine and are not the official line of MoneySavingExpert.
Never ascribe to malice that which is adequately explained by incompetence.
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Comments

  • squeaky
    squeaky Posts: 14,129 Forumite
    10,000 Posts Combo Breaker
    Further down it has explanations of why one bread mix can be so different to another and how to tweak any given recipe to get the kind of bread you want.
    Chewy or Tender—How do we Control the Texture

    How is it that we can use flour to make both a tender cake and firm chewy French
    bread? The gluten makes the difference. In a cake, we want little gluten development.
    In a chewy bread, we want a high percentage of well-developed gluten. We can control this texture in our baked goods by changing four conditions:

    1. Selection of flours: Cake flours are “weak” or “soft” and have a low protein
    content, probably around 8%. Bread flours and high-gluten flours are “strong”
    and usually have a protein content of 12 to 14%.

    2. Amount of shortening: Any fat is referred to as a shortening because it
    shortens the gluten strands. It does so by lubricating the fibers so they cannot
    stick together. The more shortening in the dough, the more tender and less
    chewy the product will be.

    3. Amount of liquid: Gluten must have liquid to absorb and expand. If dough
    does not have enough liquid, the gluten will not fully form and the product will not
    be tender. That's why we put a minimal amount of water in pie crusts.

    4. Mixing methods: Generally, the more a batter or dough is mixed, the more the
    gluten develops. Tender muffins use low-protein flour and are mixed only until
    the moisture is absorbed while breads are kneaded for a relatively long time.
    I'm so-o-o pleased I decided to follow the link for this book :)
    Hi, I'm a Board Guide on the Old Style and the Consumer Rights boards which means I'm a volunteer to help the boards run smoothly and can move and merge posts there. Board guides are not moderators and don't read every post. If you spot an inappropriate or illegal post then please report it to forumteam@moneysavingexpert.com. It is not part of my role to deal with reportable posts. Any views are mine and are not the official line of MoneySavingExpert.
    Never ascribe to malice that which is adequately explained by incompetence.
    DTFAC: Y.T.D = £5.20 Apr £0.50
  • purpleivy
    purpleivy Posts: 3,660 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Mmm some yummy sounding breads here.
    [SIZE=-1]"Knowledge is knowing that a tomato is a fruit. Wisdom is not putting it in a fruit salad"[/SIZE]
    Trying not to waste food!:j
    ETA Philosophy is wondering whether a Bloody Mary counts as a Smoothie
  • squeaky
    squeaky Posts: 14,129 Forumite
    10,000 Posts Combo Breaker
    And there's a handy tip for dealing with wholewheat loaves being heavy - leave the dough in the fridge overnight.


    Oh, and I got a newletter too. There are adverts in this, but the links to recipes (a mexican compilation this week) all look pretty darn good to me. Some surpises there too. They look really well written with what look like foolproof instructions and explanations suitable for any experience level.
    Hi, I'm a Board Guide on the Old Style and the Consumer Rights boards which means I'm a volunteer to help the boards run smoothly and can move and merge posts there. Board guides are not moderators and don't read every post. If you spot an inappropriate or illegal post then please report it to forumteam@moneysavingexpert.com. It is not part of my role to deal with reportable posts. Any views are mine and are not the official line of MoneySavingExpert.
    Never ascribe to malice that which is adequately explained by incompetence.
    DTFAC: Y.T.D = £5.20 Apr £0.50
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