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I have the "I can make you thin" book and the advice resonated with me. I've changed my eating habits and lost weight, although I can't tell you by how much because one of the by-products was me throwing the scales away and not worrying about my weight anymore.
They deem him their worst enemy who tells them the truth. -- Plato
I have the "I can make you thin" book and the advice resonated with me. I've changed my eating habits and lost weight, although I can't tell you by how much because one of the by-products was me throwing the scales away and not worrying about my weight anymore.
Congratulations!
i did really well with the tv programme (size 22 to size 14) but then one or two things went wrong with life and I live with a depressive elderly father so the comfort eating kicked back in. this is why I'm doing the seminar now - mostly to give myself some moral support and remind me that I actually can do this.
This is the year for "getting it all together"!
