Giving Up/Cutting Down Alcohol Thread part 18

Arkers

Good afternoon everyone,
8 please Cathy 
Arkers x

tiddles

Watty1 - I also feel loads better with not drinking - I used to get so tired during the day, and now have much more energy🙂

12/25 for me today, please

satchmo1

9/20 for me today please.

RobM99

Afternoon everyone. checking in for the first time in a few days, but still been behaving myself, so to speak, and its 13th of the month for me. Woohoo! Rock festival this weekend, so I'm hoping to stay on track. I will report back, obviously.

Season_of_Mist

I have also not posted for a few days but again also like RobM99* I am up to 13 incl today thank you cathybird.

(*we are not the same person, honest)

maggiem

7/21 please for today Tuesday. Hurray a blue twirly flower for me. 

cathybird

August AFD challenge

7 days =

14 days =

21 days =

28 days =

Target reached =

Target beaten =

Entire month =

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August targets

AllNightDiner 2/TF 

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alt80 TF 

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Arkers 8/TF   

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BlueJ94 9/31   

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cathybird 4/14 

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CuppaTea 4/TF 

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Daywon 20 

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dustydigger 2/24 

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JezzedIt  

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lantanna 6/15  

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leftatthetrafficlights TF 

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maggiem 7/21    

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maman 5/10 

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marahouti 11/25 

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oceandreamer 3/10 

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PriceySOS 10/23 

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RobM99 13/30    

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satchmo1 9/20      

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Season of Mist 13/31    

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Shaggydoo 7/16      

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Shrewbie  

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sukeyboo 8/10    

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tiddles 12/24    

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Watty1 10/22    

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WBF 2/10  

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🌞 🌞  Newcomers welcome! 🌞 🌞

cathybird

I'm flying back today, not till later, early in the morning UK time. I have managed four AFDs while away, more than I would usually manage on a trip home, and been restrained overall sticking to no more than 3 drinks on any given occasion, but still looking forward to going back to being nearly teetotal when I get back. 

I will be updating the thread on the way back but don't know when!

August results updated here

maggiem

Hope you’ve had a lovely time with family @cathybird. That’s devotion updating on the return very long journey home, thank you. 

shaggydoo

Thank You Cathybird!!!

7/16. I had a great AF nights sleep last night. Serious exercise in the gym, a mix of turmeric, garlic, ginger and magnesium supplements seems to be doing the trick! 

ShaggyXx