Giving Up/Cutting Down Alcohol Thread part 18

satchmo1

6/20 for me please

maman

4/10 AFDs please@cathybird 

cathybird

August AFD challenge

7 days =

14 days =

21 days =

28 days =

Target reached =

Target beaten =

Entire month =

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August targets

AllNightDiner 2/TF 

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alt80 TF 

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Arkers 3/TF 

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BlueJ94 7/31   

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cathybird 4/14 

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CuppaTea 4/TF 

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dustydigger 2/24 

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JezzedIt  

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lantanna 5/15  

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leftatthetrafficlights TF 

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maggiem 4/21  

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maman 4/10 

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marahouti 8/25 

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oceandreamer  

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PriceySOS 23 

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RobM99 8/30    

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satchmo1 6/20  

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Season of Mist 31  

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Shaggydoo 3/16  

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Shrewbie  

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sukeyboo 6/10  

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tiddles 7/24    

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Watty1 5/22  

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WBF 1/10  

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🌞 🌞  Newcomers welcome! 🌞 🌞

cathybird

August results updated here

CuppaTea

I’m on 4 days please. 

Trying not to beat myself up as I was aiming for more after calling Drinkline Shaggy. 

It did help but I do have concerns about my health. Blood tests show some issues with lymphocytes and cholesterol despite me being slim and exercise regular/mostly healthy diet. It’s the wine. 

Haven’t had liver or kidney results yet. But something is off and I worry. 

marahouti

shaggydoo said:

Morning!

3/16 please Cathybird

I had 2 nights struggling with sleep despite huge amounts of exercise. But slept well last night (3rd night) without alcohol. It’s all a bit of a mystery! 

Good news is I continue to lose weight! Seeing lows I honestly haven’t seen since 2007. 9 Stone 1 pound. 

6 weeks until next cholesterol test.

Shaggyx

Well done on the weight loss Shaggy 👏🏼. I have gained weight since I cut down (and now virtually given up) alcohol 😕. I used to be a very heavy drinker who was frequently sick and ate very little. Now I feel so much better and really enjoy food. Healthier but it has left me with about a stone of excess weight.

I am 8/25 today please cathybird. Thank you. X

CuppaTea

Oh and well done on the weight loss too Shaggy. Awesome achievement. 

CuppaTea

I’ve upped my exercise and trying to be busier in the evenings. 

tiddles

7/25 today, please 

maggiem

4/21 please for today Thursday. 

Great weight loss @shaggydoo. Hope that you will get some good results to reduce your worry @CuppaTea.