Giving Up/Cutting Down Alcohol Thread part 18

maman

13/10 AFDs please @cathybird

🤞🏼 I'll get to be water skiing tomorrow! 🤣

shaggydoo

Afternoon! 

11/16 please and thank you. I slept well last night. My smart watch details my sleep. It does seem a bit random whether I get a good night or not but I’m hoping the more AFDs I get the better will be my sleeping pattern generally. 

I’ve decided if I do wake in the future, I will pick up my book again and carry on reading. Being retired it doesn’t really matter if I’m knackered the next day - what’s most important is I stay AF! 

I can’t remember when I first joined this thread. Not far off the beginning 16 years ago and I know in those decades and years we’ve talked about sleep a lot ! 

Have a good day !

Shaggyx

tiddles

Wow - has this thread really been going for 16 years? I wish I’d discovered it sooner!

cathybird

July AFD challenge

7 days =

14 days =

21 days =

28 days =

Target reached =

Target beaten =

Entire month =

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July targets

AllNightDiner 4/10 

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alt80 TF 

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Arkers 11/TF   

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cathybird 21/21         

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chemteacher78  

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CuppaTea 6/10 

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Dark Sunday  

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Daywon 31  

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dustydigger 24 

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JezzedIt 7/25 

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lantanna 11/15  

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leftatthetrafficlights 18/24    

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maggiem 11/24  

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maman 13/10     

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marahouti 5/25 

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oceandreamer 5/10 

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PriceySOS 17/23   

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RobM99 23/30     

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satchmo1 14/20    

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Season of Mist 23/31     

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Shaggydoo 11/16    

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Shrewbie 12/21    

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sukeyboo 12/10     

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tiddles 15/20   

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Watty1 9/10 

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WBF 9/15 

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🌞 🌞  Newcomers welcome! 🌞 🌞

cathybird

July results updated here

Arkers

Good afternoon everyone,
11 please Cathy 
Arkers x

sukeyboo

12/10 for today please cathybird 

lantanna

11/15 please

satchmo1

14/20 for me today please.

tiddles

15/20 please 🙂