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Slow Living Quest

I've had a chaotic and stressful few years, involving family members with various serious illnesses and also parenting a teenager at the same time. Then came Covid. :(

I've come to a point in my life (I'm 49) that I need to slow down. I'm really interested in simple living/frugal living and becoming more minimal. I think this is my definition of slow living.

Gardening is my sanctuary at the moment and I'm working to become self sufficient for vegetables. I'm also decluttering everything from digital things to clothes.

Can anyone recommend a good book, blog, instagrammer or YouTube channel for slow living?

I need more advice on how to simplify life!!
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Comments

  • wort said:
    I used Marie Kondo to declutter,  and make my home more minimal,  I watched some of her videos and read as much as possible without buying the books, but have since bought the 2nd book for 99p on kindle . A lot of people have put up you tube videos on her methods.
     
     I took what I needed without following avidly, since doing this 4/5 years ago I have kept a very tidy home which is easy to clean, which in turn is less stressful. I find it better for relaxing as there isn't physical stuff in my sight line and mind.

      One of the most helpful things is to keep like with like, so all stationary stuff together, all paperwork together,once you have a place for everything you no longer have to run around looking for tape, or keys!! It sounds so basic but surprisingly not many people do it. Just knowing where everything is and being organised is such a help to being calm.

      I also like to plan my day so when I have work I can have clothes etc laid out ready, lunch prepared. I also garden which in itself good for switching off and helping me sleep better when I've been working it. Then also good to relax in and take me time.
     
     Mindfulness is good I did a free online course, Yoga is helpful and I've used yoga with Adrianne on you tube. As she does everything from beginner and stretches, to specific ones for back trouble etc.and 10 min to hour long tutorials. 
    Good luck,and  keep posting your efforts to keep you on track.
    Thank you so much for the tips. 
  • Farway
    Farway Posts: 14,738 Forumite
    Part of the Furniture 10,000 Posts Homepage Hero Name Dropper
    Thanks all! One thing I'm not doing enough of is getting out into nature and peace and quiet. I'm going to try and go for at least three or four walks a week.

    Welcome, maybe pop into the Greenfingers board at some time?, Plenty of garden stuff there, with mistakes, wishful thinking, dreams, horrorsand photos, good & bad https://forums.moneysavingexpert.com/categories/greenfingered-moneysaving

    Eight out of ten owners who expressed a preference said their cats preferred other peoples gardens
  • njk1012
    njk1012 Posts: 263 Forumite
    Part of the Furniture 100 Posts Combo Breaker
    Hi DaysofQuiet, I don't have any suggestions for reading or watching, but wanted to pop a quick message on to say hello. I have recently started to try and reengage with this forum as I find myself very much in need to slow down also. So if you don't mind I will follow your thread for idea's. 

    I have re-joined the grocery challenge in an effort to make our budget work better for us, I am also making a conscious effort to lessen my viewing of Social Media and considering pausing my accounts. For me its about prioritising things I enjoy, walking and cooking are big ones for me, as well as learning to say no to others (work in progress).  
    Grocery Challenge Sept 2021 £95.40/£500
    Declutter and Clean - 66
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