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Future Proofing my life: Deposit saving then MFW journey in under 13 years

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  • Suffolk_lass
    Suffolk_lass Posts: 10,258 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    Surprisingly (for me) my recent blood tests identified low Vitamin D3 and Phosphate and the Dr auto-prescribed a Vit D supplement, and asked me to take another for the next six months.

    Given the amount of time I thought I spent outside, this was a surprise
    Save £12k in 2025 #2 I am at £4863.32 out of £6000 after May (81.05%)
    OS Grocery Challenge in 2025 I am at £1286.68/£3000 or 42.89% of my annual spend so far
    I also Reverse Meal Plan on that thread and grow much of our own premium price fruit and veg, joining in on the Grow your own thread
    My new diary is here
  • My ds had very depleted vitamin D levels before being diagnosed with coeliac disease, I hope yours in nothing as serious as this.

    I don't know what it has been like where you are but summer he has been lacking in sun, which won't help.
    Fashion on a ration 2025 0/66 coupons spent
    79.5 coupons rolled over 4/75.5 coupons spent - using for secondhand purchases

    One
     income, home educating family 
  • Suffolk_lass
    Suffolk_lass Posts: 10,258 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    I wonder if this "...plus in not eating even GF pasta GF bread potatoes I feel much better as there are some things in the processed GF foods that also make me bloat" is caused by the equivalent of flour improvers and or preservatives causes this. I was convinced it was gluten I was reacting to until I started eating first artisan local sourdough, and then baking our own. This is what I put it down to and I can eat wheat.

    @Baileys_Babe as LaPlan says, Vitamin D is for healing and (having looked it up!) Phosphate being low can be inflammation (it's also an indicator of cancer, diabetes and thyroid problems, but they tested me for all of these and they were all negative) - given I went to the GP with a knee injury (it was inflamed, double the size it normally is, and my body was trying to heal it) that and the weather may well be the causes. Anyway, I am awaiting delivery of the higher dose D3 supplement I must take.

    Apparently my phosphate was low in 2012, the last time it was checked. That was the last time I went to A&E with a back episode (after shattering a vertebrae in 2004 I regularly have nerve-based episodes where it goes into one). The GP said it might be naturally low. It might, or it might have been the nerve damage depleting it. That's the trouble with not taking a holistic approach to our bodies
    Save £12k in 2025 #2 I am at £4863.32 out of £6000 after May (81.05%)
    OS Grocery Challenge in 2025 I am at £1286.68/£3000 or 42.89% of my annual spend so far
    I also Reverse Meal Plan on that thread and grow much of our own premium price fruit and veg, joining in on the Grow your own thread
    My new diary is here
  • @Suffolk_lass yes some of the added stuff / preservatives are not good for some of us - I sometimes feel terrible after eating potatoes or chips shop bought or in a restaurant however never from my dads home grown organic potatoes - 

    I bake my own gf bread no issues 
    but my dad is an incredible baker (not gf) so Annoyingly I know it’s wheat as well I have issues with  so I am v disciplined on that 

    Plus I have a dairy sensitivity- I get a rash on my neck and can’t breathe well  with the mucus plus start coughing like a serious smoker .. however I do allow that one to sneak in on occasion (love cheese and butter ) but it’s mostly not worth the consequences but they disappear after about a week so 

    trying to gird myself up to be LA PLAN - some big things I need to tackle and win so determined that is happening today to tackle my to do list and forward planning 
    DON'T BUY STUFF (from Frugalwoods)
    No seriously, just don’t buy things. 99% of our success with our savings rate is attributed to the fact that we don’t buy things... You can and should take advantage of discounts.... But at the end of the day, the only way to truly save money is to not buy stuff.    Money doesn’t walk out of your wallet on its own accord.
    https://forums.moneysavingexpert.com/discussion/6289577/future-proofing-my-life-deposit-saving-then-mfw-journey-in-under-13-years#latest
  • Cheery_Daff
    Cheery_Daff Posts: 17,101 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    Ooh, good PB win! And well done on tackling the frog - I like the idea of writing down 3 frogs in a day and making sure to take some action. 

    Well done on the eating too. I need to get a grip there - this evening I've had a halloumi wrap (not bad) swiftly followed by a twix and an ice cream 🙄 Completely unnecessary! In my defence I only slept 5.5 hours, worked 5.5 hours without a break and then spent 2 hours driving Mr Cheery to a gig which doesn't start for another 2 hours (and I've been here well over an hour already) and will have to drive another 2 hours home when it finishes at 11, so I'm giving myself a break for tonight at least! 🙄😂
  • beanielou
    beanielou Posts: 95,401 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    You could chant for the best home for kosen rufu! A good friend did this & ended up with their dream home. 
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.

    ***Fall down seven times,stand up eight*** ~~Japanese proverb.
    ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
  • I use the PARA  organisation system. I find it quite helpful 
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