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What small DFW things will you do this week 11.01.21?

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  • BlueJ94
    BlueJ94 Posts: 3,004 Ambassador
    Seventh Anniversary 1,000 Posts Name Dropper Photogenic
     Knees hurt as usual, i'm only 26!! :neutral: 
    Could poss be your position when running. Try to drop your hips forward but keep your shoulders up (as if you were falling forward). Any try to hit the ground with the middle of your foot, not your heel or toe. Otherwise it could be a case of either warming up more before running or strengthening your leg muscles.
    HTH!
    or get your gait measured and get trainers that support your style of running. Also knee supports can help
    Due to the current lockdown not a lot is open but I will once it's open :smile: I've found some supports today actually 😊
     I’m a Forum Ambassador and I support the Forum Team on Debt Free Wannabe boards and spending & discounts boards. If you need any help on these boards, do let me know. Please note that Ambassadors are not moderators. Any posts you spot in breach of the Forum Rules should be reported via the report button, or by emailing forumteam@moneysavingexpert.com. All views are my own and not the official line of MoneySavingExpert.

    Debt owed;

    *update pending as I've no idea* 

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