Giving Up/Cutting Down Alcohol Thread Part 17

lantanna

4/14 please

Lupus_Lou

Evening everyone 

5/30 please Cathybird 

Loops x 

maggiem

Off the starting blocks so 1/10 for today Tuesday. 

cathybird

October

7 days =

14 days =

21 days =

28 days =

Target reached =

Target beaten =

October targets

alt80 2/TF

Arkers 6/TF Barny 3/25 cathybird 6/21 Coveredinbees 1/18 Doris17 10 CuppaTea 1/15 lantanna 4/14 leftatthetrafficlights 1/10 Lupus Lou 5/30 maggiem 1/10 maman 2/10 marahouti 4/21 Pollyanna24 2/20 PriceySOS 20 RobM99 4/29 satchmo1 4/28 Season of Mist 30 sukeyboo 2/10 WBF 3/15 Newcomers welcome!

leftatthetrafficlights

1/10 for me please! Finally had an AF day yesterday after what feels like an eternity!🙈😂

Doris17

Hello, 

Could I join in with you please? 

Want to reduce the amount of alcohol I consume, increased during lockdown, along with my anxiety and depression.

Could I put down 10 day free in the next month please?

Wanna_Bee_Free

Good morning Doris17 and welcome to the thread! Our amazing Cathybird will be along soon. In the meantime welcome and I do hope the thread helps.

Committing very early for this evening 3/15. Last night was plain sailing apart from late afternoon when I was struggling with work stuff and wanted to be able to look forward to wine in the evening. It's a reward. I deserve it, yadda yadda... Once that passed the rest of the evening was fine.

Arkers

Good morning everyone,
6 please Cathy

Welcome Doris

Arkers x

Doris17

Wanna_Bee_Free said:

Good morning Doris17 and welcome to the thread! Our amazing Cathybird will be along soon. In the meantime welcome and I do hope the thread helps.

Committing very early for this evening 3/15. Last night was plain sailing apart from late afternoon when I was struggling with work stuff and wanted to be able to look forward to wine in the evening. It's a reward. I deserve it, yadda yadda... Once that passed the rest of the evening was fine.

Wanna_Bee_Free thank you, Im sure I will find much help here.

alt80

@Wanna_Bee_Free describes some of my excuses for substance use over the years well done for resisting temptation. Or started like that for me and ended with ‘I need this to get through’ couldn’t tell you when it crossed from one to the other. Caught myself doing the former like you with drinking few days back I refuse to go there again. Somehow managed to escape a really unhealthy relationship with alcohol but realised it needs to be respected for the rest of my life or I think it could descend into what the other stuff did.