Focussing on today
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Hi, I feel that I need a new focus to help me cope with these strange times. I'm driving myself a bit mad trying to make plans and set goals for the future when everything's so uncertain. I also feel like I've lost a lot of confidence during the past few months and now I'm stuck in a circle of fed up with everything but too scared to make any big changes to make it better. So from today, I'm just going to focus on making it better today. Well, that's the plan, but old habits die hard, so hoping this diary will keep me focussed. 
So, every day I want to do something (anything!) to feel better about
My health, fitness, appearance - now.
Work - now and in the future.
Home - being comfortable where I am for now.
Finances - short term goals for the time being.
bln x

So, every day I want to do something (anything!) to feel better about
My health, fitness, appearance - now.
Work - now and in the future.
Home - being comfortable where I am for now.
Finances - short term goals for the time being.
bln x
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I think all we can do is take it a day at a time at the moment. I understand how you feel. Everything has changed and been turned upside down and on its head and it’s an anxious & worrying time for many.
Yesterday's small steps were:
My health, fitness, appearance - went for a walk (30 minutes), took vitamins. Also ate too much, especially biscuits!
Work - did some work on an assignment for my course. I am so far behind!
Home - did some general tidying and cleaning, nothing major, just to keep on top of things.
Finances - updated budget to re-focus me.
I need to keep off R1ghtmove, I don't like where I live, but I don't want to make a bad decision - I really need to see how things pan out with work and family matters over the next few months, as well as everything else that's happening. I need to stop looking at beautiful properties I can't afford in places I can't afford!
I managed to turn the news off at lunchtime yesterday. I did check online later, but I think too much news is another thing that's not helping me at the moment as, being alone, it's difficult to switch off from it.
Here's to focussing on having a good day today
bln
Dont dwell on the biscuits, at least you got out for a walk. I think it’s sensible to wait before looking at moving, non of us know how things are going to pan out in the next few months. Keep on with the positives whilst acknowledging the negatives is a good way to go in my opinion 😊