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Reverse Meal Planning

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  • Suffolk_lass
    Suffolk_lass Posts: 10,883 Forumite
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    edited 29 January at 11:16AM

    I watched a JO episode this week where he made a puttanesca pasta using sardine pieces instead of anchovies. It looked really nice

    I've just downloaded the YUKa app and have spent a while going round my larder, scanning some barcodes. Interesting! The ready-made curry combo from Spice clothes-maker is good. So that's good, if you see what I mean. So was ready-made custard. Even better. Who doesn't love a bit with jelly!

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  • EssexHebridean
    EssexHebridean Posts: 25,535 Forumite
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    I'm not too convinced that apps of that sort really do much aside from create food fear and encourage the grouping of foods into "good" and "bad" to be honest - if a food has a bar code these days there is a decent chance that it may also have "traffic light" nutritional info anyway - again way too much of a black and white simplification really, but with at least a degree of nuance. We're all smart enough to follow MSE principles, and to be allowed loose to post on the internet here, so I'm guessing that we all have a pretty shrewd idea of the sorts of foods we should be eating more, or less of! Things like custard re going to vary wildly based on the style and maker - but in any event, probably still a food that most of us should regard as a "sometimes" not an "everyday" - that said, for a child with food issues or an elderly or poorly person struggling with appetite it can be a cracking way of getting calories and calcium into them!

    I can see that sardine could be an excellent way of making something like that sauce more "budget" and more accessible, too - they won't disappear or simply create an umami flavour in the same way that anchovies do I guess, but from most people's perspective, perfectly tasty!

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  • rtandon27
    rtandon27 Posts: 6,437 Forumite
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    There are a couple of apps that now scan an image of your meal and give you a breakdown of the macros - has anyone tried one of these?

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  • I got a veg delivery consisting of the below. Any ideas for recipes? I might pickle the beetroot, throw the onions, leeks and celery in tomato sauce for a pasta bake, not sure what to do with the kale, savoy cabbage or coriander.


    Celeriac, 2 red onions, 2 parsnips, savoy cabbage, 2 leeks, large beetroot, kale, wild celery, coriander.

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  • Any ideas for the parsnips too?

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  • Saver73
    Saver73 Posts: 223 Forumite
    Third Anniversary 100 Posts Photogenic Name Dropper

    parsnip and celariac soup

    celariac and leek gratin

    parsnip and celeriac mash

    coleslaw?

  • rtandon27
    rtandon27 Posts: 6,437 Forumite
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    parsnip & potato tart with cheese and rosemary? needs a mandolin but goes over well in our house, even with the one who does not like parsnips!

    4 YEARS 10 MONTHS DEBT FREE!!! (24 OCT 2016)
    (With heartfelt thanks to those who have gone before us & their indubitable generosity.)
    ...and now I have a mortgage! (23 AUG 2021)
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  • moginstein
    moginstein Posts: 109 Forumite
    Part of the Furniture 100 Posts Name Dropper

    If the oven is on anyway, I like to roast parsnip just in a little oil, or with some spices (chilli flakes, or whatever takes your fancy). Always have some when they're done (can't resist), and they can be added to stuff over the next few days cold from the fridge. When they are chopped into chunky-ish strips, they reduce in size quite a lot, and pointy ends get lovely and caramelised, and it brings out the sweetness.

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