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Vibration Power Plate

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  • johnbritto473
    johnbritto473 Posts: 2 Newbie
    I Improved my flexibility and Boosted my muscle workout using two of the machines; Body Cult VIP 5500 PRO gives the best workout for the better price, featured in HEALTH Magazine
  • karenb33
    karenb33 Posts: 364 Forumite
    I have had one of these machines for a few years. I am a fanatical gym goer and have run a couple of marathons but still rate the vibrating plate. It won't get you fit or improve your cardiovascular levels but I think it is second to none for toning - especially your legs.
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