Advice please

After 25 years + marriage I'm out of the house and back home living with my parents. Only gone a week so early days I know.
Wife has been to a solicitor on Monday but I think only for advice and not to iniciate any proceedings as I've received no correspondence as yet. My question is what's my next step here, she has the car which I've paid for and other assets of mine. But don't really want to go to a solicitor and be seen as the agitator
Many thanks Pennywise 2


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