Slimming in to Spring - Slimming World Support Thr

Mrs_Ryan

Evenin all
Grumpy tonight because I been to the bingo and failed miserably to win so therefore I am being dragged to an aviation museum with OH tomorrow as he said that if I won big we could go shopping instead :rotfl: cleared out the understairs cupboard and made a trip to the tip- filled another bin bag with hoodies/jackets that I found in there that were too big and will be given in at group for the Clothes Throw.
Todays menu:
B: 3 x Asda ES L&L pork sausages (1.5) onions, peppers, mushrooms, tomatoes and garlic. NAS Vimto Remix with diet lemonade, water
L: Big bowl of SW rice pudding made with HEXA almond milk, blueberries
T: Stir fry with Quorn steak strips and noodles, Milkybar buttons (4.5)
S: Apple, pear, water, HEXB HiFi x2, zesty orange cereal bar (3.5)
Syns: 9.5
Night all xx

CattyCatX

STS for me this week. Ah well, with all the visiting and family feeders it could've been a lot worse! Looking forward to the next challenge- see you all there! I'm around 6.5 pounds to go until target so can I be put down as -6lb for the next one please?

Moneysaverme

Morning all and happy bank holiday. Hope the sun is shining wherever you all are. It certainly is here :j

It’s minus 1lb for me this week. Still plodding. Could I please go for 7 lbs for the next challenge? Thanks so much.

CATTYCAT, hows your running going? I’m on week 4 and it’s going well so far. Had to have a short break for spinal injections but I’m back on it.

I’m no longer an online member so could someone please help me with a syn value please? It’s sainsburys pineapple cottage cheese. I just grabbed it yesterday but then noticed when I was eating it that all the colour coded nutritional values were Amber and not green. Don’t know if there is a lower fat one, like I said I just grabbed this one quickly. Oh and also sainsburys lighter garlic and herb cheese spread (like philly). Thanks so much in advance.

I’ve been a bit absent as I’m trying to relax my scale obsession but I do read. Wishing you all well and continued SW luck xx

tweets

Moneysaverme wrote: »

Morning all and happy bank holiday. Hope the sun is shining wherever you all are. It certainly is here :j

It’s minus 1lb for me this week. Still plodding. Could I please go for 7 lbs for the next challenge? Thanks so much.

CATTYCAT, hows your running going? I’m on week 4 and it’s going well so far. Had to have a short break for spinal injections but I’m back on it.

I’m no longer an online member so could someone please help me with a syn value please? It’s sainsburys pineapple cottage cheese. I just grabbed it yesterday but then noticed when I was eating it that all the colour coded nutritional values were Amber and not green. Don’t know if there is a lower fat one, like I said I just grabbed this one quickly. Oh and also sainsburys lighter garlic and herb cheese spread (like philly). Thanks so much in advance.

I’ve been a bit absent as I’m trying to relax my scale obsession but I do read. Wishing you all well and continued SW luck xx

Been on facebook says 100g 2.5syns https://www.facebook.com/photo.php?fbid=1563341477118235&set=oa.2072400843040088&type=3&theater

If you on facebook join https://www.facebook.com/groups/1403894753224037/

SYNS ALLOWED its a great group for finding syns

tweets

Good Morning :hello:

beanielou

Good morning Tweets :wave:

Nicki

-2lb for me for the end of the challenge please.

I had a bad night last night with almost no sleep, so the scales have jumped up a bit this morning, and I'm actually using Sunday's weight rather than today's. As I've been sitting on -2 since Thursday of last week, and with the exception of one single meal on Saturday have stuck to plan, that feels reliable to me, but I will adjust for next weeks weigh in if I've just been deluding myself!

beanielou

Good loss Nicki

Top_Girl

- 2 lb for me please

Happy with that, went flying off the wagon a bit on Wed night but had a stomach upset for the last two days, so it's probably balanced out. I'd rather have taken the hit, truth be told!

Today I'll mostly be eating very plain foods and absolutely no speed as I'm not 100% yet so I'm not going to even attempt that, or fibre.

Supposed to be making dirty rice for tea so we'll see how I am this afternoon.

Can I have 10lb again for the next challenge please?

tweets

beanielou wrote: »

Good morning Tweets :wave:

Hiya beanielou :hello: